Bacon Broccoli Egg Bites

4.54 from 100 votes
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Bacon Broccoli Egg Bites - healthy, wholesome and delicious breakfast egg bites with crispy bacon, fresh broccoli and eggs. Made in the oven, these baked egg bites are better than Starbucks!

Healthy baked breakfast Starbucks egg bites with fresh broccoli, crispy bacon and eggs.
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Super Easy Starbucks Egg Bites

We all love Starbucks Egg Bites, and this egg bite recipe is similar, except that they are oven-baked and not sous vide so everyone can make these healthy and delicious breakfast bites.

They are oven-baked, so they can be made in advance and kept frozen. This makes them so much easier to make, with less wait time!

More importantly, they are so delicious!

Egg bites baked in oven.

If you love Starbucks, I am sure you have had their amazing and low-carb sous vide egg bites. These egg bites are just as good, if not better.

They are made in the oven, so you don’t need fancy sous vide machine. They are so easy to make and even the pickiest eater would love them!

Egg bites with broccoli and bacon.

Ingredients For Egg Bites

Ingredients for bacon broccoli egg bites.
  • Broccoli florets
  • Bacon slices
  • Eggs
  • Low fat milk
  • Salt
  • Ground black pepper
  • Sharp cheddar cheese, shredded

See the recipe card for full information on ingredients.


How To Make Bacon Broccoli Egg Bites

Whisk together eggs, milk, salt, and pepper.

Step 1. Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.

Divide the broccoli and bacon evenly among the muffin cups.

Step 2. Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.

Divide the egg mixture among the muffin cups and sprinkle cheese on top.

Step 3. Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.


Frequently Asked Questions

Are there carbs in Starbucks egg bites?

Yes there are, but this recipe only has 2g carbs per serving.

Can I use egg whites only?

You can opt for egg whites only, but whole eggs are nutritious. The bacon, broccoli, cheddar cheese and eggs combinations are perfect for this wholesome, healthy and nutritious breakfast frittata egg bites. Enjoy!

How many calories per serving?

This recipe has only 91 calories per serving.

Broccoli bacon egg bites, in half, ready to serve.

What To Serve With This Recipe

This meal is best served as a snack or breakfast. For other easy bake entrees, I recommend the following recipes.

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4.54 from 100 votes

Bacon Broccoli Egg Bites

Broccoli Bacon Egg Bites – healthy, wholesome and delicious breakfast frittata with broccoli, crispy bacon and cheddar cheese. These oven-baked egg bites are better than Starbucks!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12 egg bites
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Ingredients  

  • cooking spray
  • 2 cups small broccoli florets, cooked until crisp-tender
  • 3 bacon slices, cooked and crumbled
  • 8 large eggs
  • 1/4 cup low fat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 oz (60g) sharp cheddar cheese, shredded (about 1/2 packed cup)

Instructions 

  • Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.
  • Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.
  • Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.

Video

Notes

You can freeze these egg bites. Just reheat in microwave before serving.
Adapted from Cooking Light.

Nutrition

Serving: 12egg bites, Calories: 91kcal, Carbohydrates: 2g, Protein: 6g, Fat: 7g, Saturated Fat: 3g, Cholesterol: 118mg, Sodium: 211mg, Fiber: 1g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





39 Comments

  1. Phyllis says:

    5 stars
    I made these last night but instead of bacon I use pancetta and whole milk. I also use pepper Jack cheese. I used what I had in the refrigerator. It turned out delicious.

  2. Cathy says:

    I made these with hash browns instead of broccoli and they were great!

    1. Admin says:

      Thanks.

  3. Kris says:

    5 stars
    Yum

  4. Shirley Barker says:

    Anybody know how I can convert this recipe to an instant pot? I have the egg bite molds.

  5. Martin says:

    When I took my egg bites out of the oven they had risen like pop overs?!? As they cooled they deflated a little but still did not have the solid shape expected. Oven too hot?

    1. Rasa Malaysia says:

      Drastic changes in temperature.

      1. Carly says:

        How long will these keep in the fridge?

        1. Rasa Malaysia says:

          A couple of days.

  6. Brooke says:

    Hi! Would you use fresh or frozen broccoli?

    1. Rasa Malaysia says:

      Fresh.

    2. Cece says:

      I think using fresh would maybe taste a little better but frozen works!

  7. Yeh Ximin says:

    5 stars

  8. Lynda Gorges says:

    can you make them without milk & cheese? I want to make them for a senior with dietary restrictions.

    1. Rasa Malaysia says:

      Hi Lynda, you can try almond milk and skip the cheese.

    2. Tara says:

      Delicious! They turned out perfectly. I love how versatile this recipe is too. Definitely my new favourite breakfast on the go.

        1. Roberta says:

          Can you bake it in a pie pan instead of a muffin pan and cut in pie size pieces.

          1. Rasa Malaysia says:

            Yes, you can. It would essentially be a quiche without a crust. However, you will have to increase baking time.