Super Easy Starbucks Egg Bites
We all love Starbucks Egg Bites, and this egg bite recipe is similar, except that they are oven-baked and not sous vide so everyone can make these healthy and delicious breakfast bites.
They are oven-baked, so they can be made in advance and kept frozen. This makes them so much easier to make, with less wait time!
More importantly, they are so delicious!
Ingredients for Egg Bites
- Broccoli florets
- Bacon slices
- Eggs
- Low fat milk
- Salt
- Black pepper
- Sharp cheddar cheese, shredded
If you love Starbucks, I am sure you have had their amazing and low-carb sous vide egg bites. These egg bites are just as good, if not better.
They are made in the oven, so you don’t need fancy sous vide machine. They are so easy to make and even the pickiest eater would love them!
Frequently Asked Questions
Are There Carbs in Starbucks Egg Bites?
Yes there are, but this recipe only has 2g carbs per serving.
Can I Use Egg Whites Only?
You can opt for egg whites only, but whole eggs are nutritious. The bacon, broccoli, cheddar cheese and eggs combinations are perfect for this wholesome, healthy and nutritious breakfast frittata egg bites. Enjoy!
How Many Calories?
This recipe has only 91 calories per serving.
What Dishes to Serve with This Recipe?
This meal is best served as a snack or breakfast. For other easy bake entrees, I recommend the following recipes.
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Bacon Broccoli Egg Bites
Broccoli Bacon Egg Bites - healthy, wholesome and delicious breakfast frittata with broccoli, crispy bacon and cheddar cheese. These oven-baked egg bites are better than Starbucks!
Ingredients
- cooking spray
- 2 cups small broccoli florets cooked until crisp-tender
- 3 bacon slices cooked and crumbled
- 8 large eggs
- 1/4 cup low fat milk
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 oz. sharp cheddar cheese shredded (about 1/2 packed cup)
Directions
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1Preheat oven to 350°F (176°C).
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2Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.
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3Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.
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4Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.
Recipe Video
Recipe Notes
You can freeze these egg bites. Just reheat in microwave before serving.
Adapted from Cooking Light.
Dessa
We made these and they were yummy?
Rasa Malaysia
Awesome thanks for trying my recipe!
Kristi Wheeler
These are so easy and perfect! Love the edition of sharp cheddar cheese!
Kristi
Can I use heavy whipping cream instead of milk?
Rasa Malaysia
I think so, but I am not sure how it affects the results.
Izjaray Bethune
I like the recipe a lot ! What is the nutritional value of the serving size if you use only egg whites instead of eggs ? . For the amount of eggs listed here ( 8 large eggs ) , I’ll be using 1 cup of egg whites.
Rasa Malaysia
I am not sure. I am not a nutritionist. The label is generated by a program.
Ann
Hi is the calorie content for the 12 egg bites or just for 1
Van
Your Bacon Broccoli Egg Bites recipe is surely good and healthy. I’ll definitely try this out.
Rasa Malaysia
Yes please do try out these bacon broccoli egg bites.
e
Where is the recipe?
Rasa Malaysia
It’s at the bottom of page.
Bobbi walrod-campagna
I want the recipe
Rasa Malaysia
The recipe is at the bottom of the post. Just scroll down.
Geri
I have tried egg bites before and they were awful when they came from freezer to microwave – any thoughts on what might have gone wrong? (People that usually love my cooking thought they were awful)
Theresa
I had a similar experience with the South Beach diet breakfast quiche cups. What I finally did was to mix it up pour into muffin tins that I had placed foil cupcake liners then freze it. In the morning I would pop a couple into the toaster oven n cooked it for an hour while I get ready then I would have a hot quiche cup for breakfast!
Rasa Malaysia
Yes, I think toaster oven does a better job in heating!
Leslie
Several things cannot handle full power re-heat. I have found if you heat @ 1/2 power, (level 5 or 50%) you will not notice any change in flavor. I have not tried these yet , but this seems to work for meat, so it seems to be protein that is ruined by full power heating in the microwave. I will edit this if I find it wrong when I make these.
K
Would you be able to convert it to a instant pit receive?
Rasa Malaysia
Hi K, I will have to figure out how to convert to Instant Pot.