Garlic Parmesan Roasted Brussels Sprouts
Published Feb 17, 2018
Updated Sep 09, 2024
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Roasted brussels sprouts with garlic and Parmesan cheese. This oven-roasted side dish is full of flavors, healthy, packed with nutrition and takes only 10 minutes active time.
Garlic Parmesan Roasted Brussels Sprouts
Roasted Brussels sprouts is one of the easiest way to cook Brussels sprouts. Fresh Brussels sprouts go well with simple ingredients such as garlic, Parmesan cheese and olive oil.
Oven roasting turns Brussels sprouts into a delicious side dish that pairs well with any main entrees
I love brussels sprouts, it’s something that I would always order if I am at restaurants. They are loaded with vitamic C, dietary fiber and very healthy.
They are also great as a side dish and very easy to make. Oven roasted brussels sprouts is definitely my favorite.
Garlic Parmesan Roasted Brussels Sprouts is one of my favorite recipe. You will need olive oil, minced garlic, garlic powder, salt, black pepper and Parmesan cheese.
I prefer a cast-iron skillet when roasting brussels sprouts. Start off by sauteing them on the stove top and finish off in the oven. The active time is short as the oven does all the cooking.
Frequently Asked Questions
This recipe is only 119 calories per serving.
What To Serve With This Recipe
For a wholesome meal and easy weeknight dinner, I recommend the following recipes.
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Garlic Parmesan Roasted Brussels Sprouts
Ingredients
- 12 oz (350g) Brussels sprouts
- 1 1/2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 3 dashes ground black pepper
- 1/4 cup shredded Parmesan cheese
Instructions
- Preheat the oven to 400°F (207°C).
- Rinse the Brussels sprouts with water and slice them in half. Heat a skillet (preferably cast-iron) over medium heat. Once heated, add the olive oil. Sauté the garlic briefly, then add the Brussels sprouts, garlic powder, salt, and black pepper. Stir to combine well.
- Top the Brussels sprouts with Parmesan cheese and roast in the oven for 8 to 10 minutes. Remove from the oven and serve immediately.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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