One of my favorite vegetables is brussels sprouts. They are loaded with protein and vitamins and one of the easiest vegetables to make.
Other Recipes You Might Like
- Garlic-Prosciutto Brussels Sprouts
- Honey Balsamic Brussels Sprouts
- Garlic Parmesan and Bacon Brussels Sprouts
Previously, I shared my Garlic-Prosciutto Brussels Sprouts recipe; it’s something that I make over and over again for the family.
This sweet chili brussels sprouts recipe is another family’s favorite. The reason is simple: we all love Thai sweet chili sauce and I love using it to jazz up simple ingredients into something delicious and exotic.
Brussels sprouts don’t have a lot of flavors so the sweet chili sauce and lime juice lend a nice tang and gentle heat to the dish. I love it that the brussels sprouts are nicely charred during the cooking process, making it an absolutely delightful side to serve.
How Many Calories Per Serving?
This recipe is only 195 calories per serving.
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Sweet Chili Brussels Sprouts
Sweet Chili Brussels Sprouts – easy and delicious sauteed brussels sprouts with Thai sweet chili sauce. Takes 15 mins to make.
Ingredients
- 2 tablespoons oil
- 2 cloves garlic, minced
- 1 lb brussels sprouts, cut into halves
- 4 tablespoons Thai sweet chili sauce
- 1 tablespoon water
- 1/2 tablespoon lime juice
- 1/2 teaspoon salt
Instructions
- Heat up a skillet and add oil. Saute the garlic until aromatic. Add the brussels sprouts and saute until slightly caramelized. Add the Thai sweet chili sauce, water, lime juice and salt. Continue to cook the brussels sprouts until nicely caramelized. Serve immediately.
Nutrition Information
Serving Size
3 peopleAmount Per Serving Calories 195Total Fat 9gSaturated Fat 7gCholesterol 0mgSodium 652mgCarbohydrates 25gFiber 5gSugar 14gProtein 5g
Dominique
I would like to make this for a large dinner party. How would I make them ahead of time?
Rasa Malaysia
Just reheat in microwave before serving.
Soleil
Loved it!!! Absolute fantastic and it’s healthy!!! ?Thank you for sharing this magnificent recipes!!!
Rasa Malaysia
Awesome thanks Soleil. Please try more recipes on my site: https://rasamalaysia.com/recipe-index-gallery/
Virginia Roney
Can bacon be added and also can the Brussels Sprouts be caramelized in the drippings from the bacon?
Rasa Malaysia
Of course, sounds super yummy already!
Kristy
Made these tonight- so easy and delicious!
Rasa Malaysia
So glad you liked my sweet chili brussel sprouts.
Georgette Tyndale
These sprouts are delicious – Made them last night with sliced almonds, parmesan and glass of white wine and they were excellent!
Rasa Malaysia
Thanks for trying my sweet chili brussels sprouts recipe!
Cindy Brooks
This sounds so great. I think my family will love it!
Dianne Perkins
so cindy, how did the sprouts turn out?