Honey Balsamic Brussels Sprouts

4.67 from 9 votes
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Honey Balsamic Brussels Sprouts - quick and healthy sauteed Brussels Sprouts with honey and Balsamic vinegar. A perfect side dish for dinner!

Quick and healthy sauteed Brussels Sprouts with honey and balsamic vinegar in a skillet.
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The Best Brussels Sprouts

I love that brussels sprouts are so easy to make with just the simplest ingredients, such as this Honey Balsamic Brussels Sprouts.

They look so adorable and they are healthy as a side dish.

Honey and Balsamic vinegar are two ingredients that pair so well together.

The sweetness of the honey balances off the tartness of the vinegar.

When they are combined together in a simple dish, they lend so much flavors and nuance to the main ingredient, be it protein (for example: honey balsamic chicken) or Brussels Sprouts.


Ingredients For Sauteed Brussels Sprouts

Close up healthy sauteed Brussels sprouts with honey and balsamic vinegar.
  • Brussels Sprouts
  • Balsamic vinegar
  • Tahini
  • Honey
  • Garlic
  • Extra virgin olive oil

See the recipe card for full information on ingredients.


Cooking Tips

Easy and delicious sauteed honey balsamic Brussels sprouts.
  • To jazz up my simple dish, I added some Tahini to the Brussels Sprouts. It’s optional and you don’t have to use it.
  • Make sure to slice the Brussels Sprouts into halves and cook until they are slightly toasted.

Frequently Asked Questions

What are the benefits of eating brussels sprouts?

Brussel sprouts are rich in antioxidants and nutrients. They are also high in fiber and are especially good for you.

How many calories per serving?

This recipe has 156 calories per serving.

Easy and healthy sauteed honey balsamic Brussels sprouts in a skillet, ready to serve.

What To Serve With This Recipe

This dish is best served as a side dish. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.67 from 9 votes

Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts – quick and healthy sauteed Brussels Sprouts with honey and Balsamic vinegar. A perfect side dish for dinner.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4 people
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Ingredients  

  • 1 lb (500g) Brussels sprouts
  • 2 tablespoons honey
  • 1 tablespoon Pompeian Organic Balsamic Vinegar
  • 1 tablespoon tahini, optional
  • ¼ teaspoon salt
  • 1 1/2 tablespoons Pompeian Organic Extra Virgin Olive Oil
  • 3 cloves garlic, minced

Instructions 

  • Trim the stems of the Brussels sprouts and slice them in half.
  • In a small bowl, add the honey, Pompeian Organic Balsamic Vinegar, tahini (if using), and salt. Whisk until well combined. Set aside.
  • Heat a skillet over medium heat. Add the olive oil and sauté the garlic until light brown. Place the Brussels sprouts flat-side down and cook until the surface turns golden brown. Flip and cook the other side.
  • Add the honey balsamic mixture to the skillet and stir to coat the Brussels sprouts evenly. Once the mixture thickens, turn off the heat and serve immediately.

Video

Nutrition

Serving: 4people, Calories: 156kcal, Carbohydrates: 21g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Sodium: 176mg, Fiber: 4g, Sugar: 11g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





3 Comments

  1. Yeh Ximin says:

    5 stars

  2. Chris 06 says:

    J’ai prรฉfรฉrรฉ blanchir un peu les choux avant de faire la recette,pour รชtre sรปre qu’ils soient assez cuits.
    Merci et plein de bisous

  3. custom essay says:

    Thank you for sharing this healthy and easy recipe. I was looking for an easy dish to serve in the dinner tonight. This looks perfect. Gonna try this recipe.