One-Pot Cajun Chicken And Rice

5 from 2 votes
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Flavorful One-Pot Cajun Chicken And Rice recipe calls for simple ingredients and takes less than 30 minutes to make. It's healthy and delicious that perfectly served for lunch and dinner.

One-pot cajun chicken and rice with a roasted red pepper aside.
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One-Pot Cajun Chicken And Rice Recipe

One-pot cajun chicken and rice is an easy and quick recipe packed with bold and spicy flavors from Cajun seasoning, another favoritd recipe is Cajun Chicken. This delicious meal is cooked in one pot with seared chicken thighs, roasted red pepper, brown onion, rice, and chicken stock.

The cajun seasoning used to flavor the chicken and rice adds a distinctive spicy kick, while the roasted red peppers and onions provide a slightly sweet and smoky taste.

The chicken itself is juicy and tender, and the rice is fluffy and perfectly cooked, absorbing all the delicious flavors from the chicken and vegetables.

It’s served with lemon wedges, pitted olives and fresh parsley for a refreshing taste.


Why This Recipe Works

Chicken thigh coated with cajun sauce and rice with olives and sliced lemon in blue dutch pot.

It’s an easy and quick dinner recipe that calls for only a few ingredients from your kitchen pantry. The dish is packed with bold and spicy flavors, tender chicken, and fluffy rice that’s cooked to perfection. It’s a satisfying meal favored by everyone in the family.

The best thing about this recipe is you can cook everything in one pot and make cleanup a breeze.

It’s also a perfect recipe for busy weekday nights, quick to make. It provides a complete and balanced meal, with protein from the chicken and fiber from the rice.


Recipe Ingredients

Ingredients for one-pot cajun chicken and rice recipe.

This ultimate one-pot cajun chicken and rice recipe calls for the following ingredients:

  • Olive oil
  • Chicken thighs – You may always season the chicken thighs with a little salt and pepper to enhance the flavor in the final dish.
  • Cajun seasoning
  • Brown onion
  • Basmati rice
  • Garlic
  • A jar of roasted red pepper – If you have fresh roasted red pepper from your kitchen, don’t hesitate to use it for an amazing result.
  • Low-sodium chicken stock – Since the recipe used low-sodium store-bought chicken stock, it’s substitutable if you want to use homemade chicken stock or chicken broth to add more flavor to the rice.
  • A jar of pitted olives
  • Fresh parsley
  • Lemon

See the recipe card for full information on ingredients.


How To Make One-Pot Cajun Chicken And Rice

To start, rub the chicken thighs with cajun seasoning. Then, sear the chicken thighs in a pot until golden brown and half-cooked. Remove the chicken and set it aside.

In the same pot, stir-fry onions and minced garlic until lightly browned. Add the rice, roasted red pepper, and chicken stock, stirring well and bringing the mixture to a boil.

Mixture of rice, onion, garlic, roasted red pepper and chicken stock boiled in a pot.

Then, add the chicken back to the pot and cover, cooking for 15-20 minutes until the rice is tender and the chicken is fully cooked through.

Seared chicken thighs cooked in a pot.

Once the dish is ready, top it off with some sliced olives, chopped parsley, and lemon wedges for a burst of freshness. Serve immediately and enjoy!


Cooking Tips

  • Patting the chicken dry with paper towels before rubbing it with cajun seasoning will help the seasoning stick better to the chicken and create a crispy skin when you cook it.
  • Cooking the seasoned chicken first to have all the flavors sealed into the meat. Top the chicken over rice and cook through to enhance the taste overall.
  • After the dish is done cooking, let it rest for a few minutes before serving. This will help the flavors meld together and make the rice even more tender.

Frequently Asked Questions

Can I use short-grain rice for one-pot chicken and rice?

Yes, you can use either long-grain or short-grain rice for your preference. Please follow the instruction on the back of the pack to cook the rice, you may adjust the amount of the chicken stock while cooking the rice.

How to store the one-pot cajun chicken and rice leftover?

Store the leftover in an airtight container and refrigerate it for up to 3 days. You may also keep it in the freezer for up to 1 month.

How many calories per serving?

This recipe has 588 calories per serving.

A spoon of fluffy rice with tender chicken flavored with cajun seasoning.

What To Serve With Cajun Chicken And Rice

For an easy and wholesome weeknight dinner, I recommend the following recipes:

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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5 from 2 votes

One-Pot Cajun Chicken And Rice

Flavorful One-Pot Cajun Chicken And Rice recipe calls for simple ingredients and takes less than 30 minutes to make. It's healthy and delicious that perfectly served for lunch and dinner.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
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Ingredients  

  • 2 tablespoons olive oil
  • 4 chicken thighs
  • 2 tablespoons cajun seasoning
  • 1 brown onion, chopped
  • 3 cloves garlic, minced
  • 1 cup basmati rice
  • 1 1/2 cups roasted red pepper, drained
  • 2 cups low-sodium chicken stock
  • 1 cup pitted olives
  • 2 tablespoons fresh parsley, finely chopped
  • 1 lemon, cut into wedges for serving

Instructions 

  • Pat the chicken thighs dry with paper towels and rub them with Cajun seasoning. Set aside.
  • Heat 1 tablespoon of olive oil in a Dutch oven over medium-high heat. Add the chicken thighs, skin side down. Cook for 3 to 5 minutes on each side, or until golden brown and partially cooked. Transfer the chicken to a plate.
  • Heat the remaining 1 tablespoon of olive oil in the pot over medium heat. Add the chopped onion and minced garlic and stir-fry for 2 minutes, until lightly browned. Add the rice, roasted red pepper, and chicken stock. Stir well and bring to a boil. Reduce the heat to low, then return the chicken thighs to the pot. Cover and cook for 15 to 20 minutes, or until the rice is tender and moist and the chicken is cooked through.
  • Once the rice is cooked, turn off the heat and let it rest in the pot, covered, for 5 minutes before removing the lid. Top with olives, chopped parsley, and lemon wedges. Serve immediately.

Notes

Recipe Source: Taste
  • Patting the chicken dry with paper towels before rubbing it with cajun seasoning will help the seasoning stick better to the chicken and create a crispy skin when you cook it.
  • Cooking the seasoned chicken first to have all the flavors sealed into the meat. Top the chicken over rice and cook through to enhance the taste overall.
  • After the dish is done cooking, let it rest for a few minutes before serving. This will help the flavors meld together and make the rice even more tender.

Nutrition

Serving: 4people, Calories: 588kcal, Carbohydrates: 50g, Protein: 26g, Fat: 33g, Saturated Fat: 7g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 17g, Trans Fat: 0.1g, Cholesterol: 111mg, Sodium: 1376mg, Potassium: 655mg, Fiber: 5g, Sugar: 3g, Vitamin A: 2393IU, Vitamin C: 44mg, Calcium: 94mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee Yinn Low is a cookbook author and a recipe developer specializing in easy, quick and delicious home cooking. Her work has earned her numerous accolades, including TV appearances, live cooking demos, radio interviews, and press mentions in the United States and Asia.

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Recipe Rating





13 Comments

  1. Mal Whitby says:

    Hi, Bee, could this be cooked in a Slow Cooker as it sounds & looks very yummy?

    1. Rasa Malaysia says:

      Yes, you can use the slow cooker.

      1. Tina Rinella says:

        Wouldnโ€™t it overcook the rice if done in a slow cooker?

  2. Helen says:

    5 stars
    This is going to go into our regular rotation. Very big hit with the Hubbs. Will definately make again.

    1. Rasa Malaysia says:

      Hi Helen, so glad to hear that your family likes this recipe.

  3. Jim says:

    All your recipes are amazing. Thank you Bee.
    Lol
    Jim

    1. Rasa Malaysia says:

      :)

  4. Duncan Moore says:

    Thank you Bee
    This is one for the books. Finally a Cajun recipe that is easy to follow and should be so tasty, I will try this and get back to you with my results.

    1. Rasa Malaysia says:

      :)

      1. S vee says:

        Can you make this with skinless, boneless thighs or chicken filets?

        1. Rasa Malaysia says:

          Hi S Vee. You can substitute with boneless thighs. You need pieces with the skin which will brown and add a lot of flavour to the entire dish.

  5. Marvin Cohen says:

    5 stars
    Hi Bee – that looks like a 5-star recipe! I am going to make it this weekend for my guests! Thank you and best wishes, with big hugs, Marv

    1. Rasa Malaysia says:

      :)