Juicy Grilled Chicken Thighs

4.53 from 21 votes
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Juicy grilled chicken thighs marinated with only two ingredients: homemade dry rub and liquid smoke. This is the best grilled chicken you'll ever make, so juicy, moist and delicious!

Grilled chicken thighs on a white serving tray, ready to serve.
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Grilled Chicken Thighs Recipe

Today I am going to share the best grilled chicken thighs recipe with you that calls for only three ingredients: chicken thighs (bone in), homemade dry rub and liquid smoke.

Yes, it’s that easy and the end results are absolutely delicious…the juiciest grilled chicken you will ever make. I guarantee you, just like my juicy and tender grilled steak.

One the best grilled chicken thighs recipes ever, with juicy chicken thighs perfectly grilled.

How To Grill Chicken Thighs

A piece of perfectly grilled and BBQ chicken thighs picked with a fork, with juice flowing out on the serving tray.

How to make the juiciest grilled chicken thighs on a gas grill? I am sure many of you have had dry, overcooked and burned thighs that taste pretty much like a piece of charcoal.

To get the chicken perfectly cooked, with charred and crispy skin while retaining the juice inside the chicken, you need to know how long to cook, grill time and at what temperature.


Grilling Tips

Top down shot of a piece of grilled barbeque (BBQ) chicken thighs.

Here are the tips and techniques for the best grill and BBQ every time!

  • Grill the chicken thighs on direct heat at 300 degrees Fahrenheit, about 2 minutes on each side, with the skin side down first. Turn the chicken thighs a couple of times to avoid burning.
  • Move the chicken thighs to the side without direct heat.
  • Cover the lid of the gas grill and continue to barbeque the chicken thighs for about 6-8 minutes. The hot air in the grill will BBQ and cook the chicken and retain the juice.
  • The grilling time depends on the size of the thighs, but the internal temperature should be 165° Fahrenheit (75° Celsius) when it’s completely cooked through.
  • If you don’t have a thermometer, check doneness by cutting a slit to see the inside of the chicken.

Dry Rub Marinade

Grilled chicken thighs marinade, in a bottle.

For this recipe, I used my homemade dry rub as a marinade for the chicken thighs. The dry rub consists of the following ingredients:

  • Salt and sugar/brown sugar
  • Chili powder
  • Smoked paprika
  • Garlic powder
  • Steak seasoning (McCormick brand)
  • Cayenne pepper

I also used liquid smoke to bring out extra smokiness and aromas in the grilled chicken. The end result is legendary, to say the least!


Frequently Asked Questions

Difference between BBQ and grilling?

BBQ is done when you cook with the lid closed, cooking with the circumventing hot air inside the grill.
Grilling is when you cook with the lid open, with direct heat searing the meat. In my recipe, I used both BBQ and grilling techniques to keep my chicken moist and extremely juicy.

How many calories per serving?

These grilled chicken thighs are only calories 418 per serving (about 2 pieces).

BBQ chicken thigh with a fork, with juicy oozing out.

What To Serve With This Recipe

BBQ chicken thighs with perfectly charred and crispy skin.

Serve the chicken with summer side dishes. For a healthy summer meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.53 from 21 votes

Juicy Grilled Chicken Thighs

The best and juiciest grilled chicken thighs you'll ever make, with a marinade of homemade dry rub and liquid smoke. The chicken thighs are so moist and delicious!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 3 people
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Ingredients  

  • 1 1/2 lbs (750g) bone in chicken thighs, 5 small thighs
  • 2 1/2 tablespoons homemade dry rub
  • 1/2 tablespoon liquid smoke
  • 1 tablespoon olive oil, for grilling

Instructions 

  • Score the bottom part of the chicken thighs lengthwise with a few slits. This will ensure that the marinade ingredients penetrate the chicken meat.
  • Marinate the chicken thighs with the homemade dry rub and liquid smoke. Stir to combine thoroughly.
  • Grill the chicken thighs over direct heat at 300°F (150°C), starting with the skin side down for about 2 minutes on each side. Turn the chicken a couple of times to prevent burning, and baste with olive oil while grilling.
  • Move the chicken thighs to the side of the grill without direct heat and barbecue them. Cover the gas grill and continue to barbecue the chicken thighs for about 6–8 minutes. The hot air in the grill will cook the chicken and help retain its juices.
  • The grilling time depends on the size of the thighs, but the internal temperature should reach 165°F (75°C) when fully cooked. Serve hot with your favorite hot sauce.

Nutrition

Serving: 3people, Calories: 418kcal, Carbohydrates: 3g, Protein: 32g, Fat: 37g, Saturated Fat: 9g, Cholesterol: 189mg, Sodium: 155mg, Fiber: 1g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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23 Comments

  1. Shirley says:

    5 stars
    Hi Bee. Can I put the marinated chicken thighs in the instead of grilling with the same dry rub you kindly put together? I sounds so simple and looks delicious. Thank you

    1. Bee Yinn Low says:

      Hi Shirley, you sure can. Yes, this recipe is one of my favorites. It’s just so simple and delicious! Thanks for the 5 stars rating.

  2. Jude says:

    I love this recipe and used it often but Iโ€™ve always wondered how long I should marinate them for? I typically do overnight but what do you recommend?

    1. Rasa Malaysia says:

      Hi Jude. You can marinade the chicken for about 30 minutes to an hour. You can try overnight, but the salt in the seasoning will start breaking down the fibres of the chicken and can turn it mushy.