Perfect Stir-frying Techniques

5 from 7 votes
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Learn the secret techniques for perfect Chinese stir-frying, from selecting the right tools and utensils to ingredients prepping, stir-fry sauce and so much more!

Perfect Chinese stir-frying techniques produces silky smooth and tender chicken in a stir-fry sauce.
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Stir-frying is one of the fundamental techniques of successful Chinese cooking, one that you ought to master if you wish to make Chinese recipes at home. Here are my quick techniques and tips for perfect everyday stir-frying.

Chinese wok on a stove top in a kitchen. Chinese wok is perfect for stir-frying.

1. The wok or skillet must be fully heated before stir-frying. You’ll know if the wok or skillet has reached the optimum heat when a swirl of white smoke starts appearing on its surface.

2. Add the oil after the wok or skillet is fully heated. Make sure that the oil completely coats the bottom surface of the wok or skillet.

Cashew Shrimp Stir-Fry with shrimp, snow peas, carrots, mushrooms and cashew nuts.

3. Cut the ingredients, such as chicken, beef, pork, or seafood, into uniform pieces. Also, it’s very important to have all the ingredients prepared, measured, and placed close to the wok or skillet. Once in the wok or skillet, spread the ingredients in one layer to ensure even cooking.

Chinese brown stir-fry sauce for stir fries, made with corn starch.

4. Stir-fries are generally prepared with a light sauce. Mix the sauce in advance in a small bowl by combining all the ingredients in the sauce. If cornstarch is used, make sure that it’s completely dissolved. Before adding the sauce into the stir-fry, quickly stir the sauce one last time to ensure that nothing settled at the bottom of the bowl. An authentic Chinese stir-fry dishes shouldn’t be doused in too much sauce; the sauce should barely cling to the ingredients.

Chinese wok on a stove top in a kitchen. Chinese wok is perfect for stir-frying.

5. The spatula should play an active role in stir-frying. Use it to continuously stir and toss the ingredients in a back and forth, circular, turning, and/or flipping motions

Classic Stir-Frying Recipes

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5 from 7 votes

Perfect Stir-Frying Techniques

Learn the secret techniques for perfect Chinese stir-frying, from selecting the right tools and utensils to ingredients prepping, stir-fry sauce and so much more!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian
Keyword: how to stir fry, perfect stir fry
Servings: 8 servings
Author: Bee Yinn Low
Cost: $20.00

Equipment

  • Wok
  • Spatula

Ingredients

  • Veggies
  • Protein
  • Sauce

Instructions

  • The wok or skillet must be fully heated before stir-frying. You’ll know if the wok or skillet has reached the optimum heat when a swirl of white smoke starts appearing on its surface.
  • Add the oil after the wok or skillet is fully heated. Make sure that the oil completely coats the bottom surface of the wok or skillet.
  • Cut the ingredients, such as chicken, beef, pork, or seafood, into uniform pieces. Also, it’s very important to have all the ingredients prepared, measured, and placed close to the wok or skillet. Once in the wok or skillet, spread the ingredients in one layer to ensure even cooking.
  • Stir-fries are generally prepared with a light sauce. Mix the sauce in advance in a small bowl by combining all the ingredients in the sauce. If cornstarch is used, make sure that it’s completely dissolved. Before adding the sauce into the stir-fry, quickly stir the sauce one last time to ensure that nothing settled at the bottom of the bowl. An authentic Chinese stir-fry dishes shouldn’t be doused in too much sauce; the sauce should barely cling to the ingredients.
  • The spatula should play an active role in stir-frying. Use it to continuously stir and toss the ingredients in a back and forth, circular, turning, and/or flipping motions.

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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29 Comments

  1. Jane says:

    Many thanks Bee! Your insightful details helped me in my daily cooking. My son loves the home made crispy chicken nuggets recipe yesterday and it was my 1st attempt ? Have a beautiful day. Cheers.

    1. Rasa Malaysia says:

      Hi Jane, thanks for your support.

  2. Joyce Scheminant says:

    I need new pans. This one would be perfect.

    1. Rasa Malaysia says:

      :)

  3. The Modern Proper says:

    Thanks for the pointers! I know I’ve been doing a thing or two wrong! I will have to go try again with my new knowledge.

    1. Rasa Malaysia says:

      Practice makes perfect.

  4. Rick says:

    5 stars
    What are the ingredients that make up the sauce? The sauce I make at home Tateโ€™s nothing like the one the Chinese food restaurants use. What am I doing wrong? There must be some secret ingredient we canโ€™t buy in the supermarket.

    1. Rasa Malaysia says:

      Rick, every recipe has a different stir-fry sauce. Please check the stir-fry recipes featured in this post. The sauce is basically soy sauce, oyster sauce, sugar, water/chicken stock, corn starch, sesame oil and ground white pepper.

  5. Charlie says:

    Is there an appropriate wok for use on a glass-top surface stove?

  6. Marie R. Fuller says:

    5 stars
    Thank you for your wonderful tips. They were insightful and helpful. I love your recipes in can’t wait to cook your Mongolian beef.

    1. Rasa Malaysia says:

      Awesome, thanks for reading!

  7. Marie R. Fuller says:

    5 stars
    I just wanted to thank you for these tips. They are both insightful and helpful. And I love your recipes. I can’t wait to cook your Mongolian beef.

    1. Rasa Malaysia says:

      Thanks Marie!!

  8. Leslie says:

    What type of wok do you recommend? Stainless? Non stick? My stir fries are always a bit too saucy and overcooked. Thanks for the tip on not overdoing the sauce. Love your stuff.

    1. Rasa Malaysia says:

      I use a non-stick stir-fry pan for most of my cooking, but I also use a Chinese carbon-steel wok. It depends on the dish though. Thanks for your kind support! :)

  9. Tom Cook says:

    Yes, a part 2 is needed on this subject given the questions posed by the first comment. However so far so good, I found part 1 informative.

    1. Rasa Malaysia says:

      Thanks Tom.

  10. Mark says:

    5 stars
    Thank you for the stir-fry primer ! Can you please pick up where you left off, and give us a few follow-on tips? What is proper wok temperature, should wok temp vary w/ kind of food, how do you best use the ‘VERY hot’ middle & the ‘less hot’ perimeter, how to determine the order of cooking the ingredients, do you season the individual ingredients or after assembled, how & when to best apply the cooking oil, what is proper spatula form (I feel like I do it wrong) – are there different ‘stirring’ techniques for different food types? Any tips for applying the sauce? Thanks & sorry for the long list !

    1. Rasa Malaysia says:

      Hi Mark, thanks for all the good questions. Perhaps I can write a part two that has more details. :)