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Frittata - the best and easiest egg frittata recipe made with zucchini and corn, that only takes 15 mins to make. Make this homemade comfort food today.
What Is A Frittata
A frittata is an Italian dish that is similar to an omelette or quiche, as it is also egg-based. It is usually enriched with extra ingredients such as protein, veggies, and cheese. The word “frittata” translates to “fried” in English.
This summer is the perfect time to make a zucchini frittata.
This recipe is so easy to make but absolutely delicious. Imagine thick and fluffy frittata loaded with thin slices of zucchini and adorned with sweet corn kernels.
I love it that I can serve frittata as a healthy breakfast, as a quick lunch, or even dinner for the entire family. It’s so easy to make and takes practically 15 minutes.
Ingredients For Egg Frittata
- Eggs
- Oil
- Onion
- Zucchini
- Sweet corn
See the recipe card for full information on ingredients.
Frequently Asked Questions
Frittatas are usually cooked in a skillet or iron pan on the stovetop, and then finished in the oven. Additionally, the fillings are usually mixed into the eggs rather than folded in the center.
Bake until the knife in the center comes out clean, and when the top is golden brown.
This recipe has 186 calories per serving.
What To Serve With Zucchini And Corn Frittata
This dish is best served as is. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.
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Other Recipes You Might Like
Zucchini and Corn Frittata
Ingredients
- 6 large eggs
- 6 pinches salt
- 1 1/2 tablespoons oil
- 1/2 onion, sliced
- 1 zucchini, about 8 oz. (226 g)
- 1/2 cup frozen sweet corn
Instructions
- Preheat the oven to 400°F (207°C). Crack the eggs into a large bowl, add the salt, and lightly beat the eggs.
- Heat a cast-iron skillet (preferred) over medium heat and add the oil. Sauté the onion until slightly caramelized, then add the zucchini and sweet corn.
- Cook for 30 seconds before adding the eggs to the skillet. Cook for 1–2 minutes, or until the edges of the eggs start to turn light brown.
- Transfer the skillet to the oven and bake for 10 minutes. Broil for 1 minute, or until the surface is nicely browned. Remove from the oven and slice into wedges. Serve warm.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Just finished the honey glazed salmon recipe. So easy and so delicious. Next up, zucchini and sweet corn fritatta. Bee Yinn is a master at simplicity and yum!
Hi Karen, thanks for trying my honey glazed salmon. Let me know how it goes with the frittata! :)