Garlic Bok Choy
Garlic Bok Choy that takes only 10 minutes to make from prep to dinner table. Easy and healthy vegetable recipe that calls for only 3 simple ingredients | rasamalaysia.com
1 tablespoon oil
3 cloves garlic, minced
8 oz baby bok choy, rinsed and drained
Heaping 1/4 teaspoon salt or to taste
Heat up a wok or pan on high heat. Add the oil and when it’s heated, add the garlic and stir-fry until aromatic. Add the bok choy and quickly stir-fry for a few times before adding the salt. Quickly stir-fry a few times, turn off the heat, dish out and serve immediately.
Garlic Bok Choy
Garlic Boy Choy – takes only 10 minutes to make from prep to dinner table. Easy and healthy vegetable recipe that calls for only 3 simple ingredients.
I love vegetables, especially dark leafy greens such as bok choy, Chinese mustard greens, and kailan.
Green leafy vegetables are so easy to make and takes only a few very simple ingredients. The key to making crisp, fresh, and absolutely delicious vegetables is to stir-fry the vegetables on high heat, and flash cooked the vegetables so they remain crunchy, crisp, and not wilted and overcooked.
This garlic bok choy took me practically 8 minutes from prep to the dinner table. Yes, less than 10 minutes and takes only 3 simple ingredients! First, I rinsed the bok choy with water, drained, and cut the stems. Then I prepared the minced garlic before I heated up my wok to stir-fry the vegetables. For the seasoning, you only need salt. A few quick stirs and this beautiful, healthy, and absolutely delightful dish is ready.
Bok choy is a Chinese vegetable but they are increasingly popular and readily available at most supermarkets. Pick up a bunch of them and try this quick and easy Chinese recipe. Make an Asian chicken stir-fry dish (you can browse the many chicken recipes on Rasa Malaysia) with garlic bok choy and you have a healthy and wholesome meal for your family!