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This easy Garlic Parmesan Salmon recipe is one of the best salmon recipes. It's garlicky and baked perfectly in a flavorful herb-infused parmesan sauce. It brings a delicious meal to the table in less than 30 minutes.
Garlic Parmesan Salmon Recipe
Garlic Parmesan Salmon is a flavorful and easy-to-prepare dish. It combines the richness of parmesan cheese and the aromatic essence of garlic and parsley, evenly coated on the salmon fillet and baked to perfection.
This recipe is perfect for a quick lunch or a light weeknight dinner, offering a mouthwatering dish that no one can resist.
Why This Recipe Works
It’s an easy and healthy salmon recipe that calls for only a few basic ingredients from your kitchen pantry. It brings a quick and delicious meal to the table in less than 30 minutes.
This dish is a harmonious blend of flavors, textures, and nutrition that makes it a standout dish for any time or special occasion.
Cooking the salmon in a foil-wrapped packet means no dishes to wash and clean-up is easy.
Ingredients
This ultimate Garlic Parmesan Salmon requires only a minimum of ingredients that can be easily found in local grocery stores:
- Olive oil- Smooth out the topping when mixed with other ingredients.
- Fresh parsley- It adds freshness to the dish.
- Grated parmesan cheese- Use freshly grated parmesan for depth of richness and flavor.
- Garlic- You may always add more garlic to enhance the taste.
- Salt and ground black pepper- Season the salmon before cooking it.
- Salmon fillets- Skin-on or skinless salmon fillets both work for this recipe.
- Lemon- Fresh lemon juice is the perfect complement to baked salmon, enhancing its flavor with a refreshing touch.
See the recipe card for full information on ingredients.
How To Make Garlic Parmesan Salmon
It’s effortless to prepare this foil-wrapped salmon dish.
First, whisk together the olive oil, parsley, grated parmesan cheese, garlic, salt, and ground black pepper in a small bowl to create an irresistible flavor.
Next, pat dry the salmon with kitchen towels and evenly spread the parmesan parsley mixture on top. Wrap up the foil tightly and seal the fish inside.
Finally, bake the fish in a preheated oven for 15 minutes and your meal is ready to serve. Enjoy the salmon with a sprinkle of grated parmesan cheese and fresh lemon juice squeezed on top.
Cooking Tips
To make this utterly delicious Garlic Parmesan Salmon, please follow my tips below:
- Use fresh wild salmon for the best taste and texture.
- Covering the salmon with foil during baking helps to retain moisture and prevent it from drying out.
- The cooking time may vary due to the thickness of the salmon fillet, so keep an eye on it while it’s in the oven. Check for doneness by inserting a fork into the thickest part of the fillet; it should flake easily and appear opaque.
Frequently Asked Questions
For a wholesome meal and an easy weeknight dinner, this recipe goes well with rice, pasta, or roasted vegetables.
Yes, this recipe also works for an air fryer. Follow the same instructions to prepare the parmesan parsley mixture and salmon. Preheat the air fryer to 400°F (200°C) for about 3-5 minutes. Wrap the prepared salmon in foil, and place it in the air fryer basket. Cook for 12 minutes, or until the salmon is cooked through and flakes easily with a fork. Serve immediately with fresh lemon juice squeezed on top and sprinkle with more grated parmesan cheese.
This recipe has 298 calories per serving.
What To Serve With This Recipe
For an easy and wholesome weeknight dinner, I recommend the following recipes:
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Garlic Parmesan Salmon
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley, finely chopped
- 1/4 cup grated parmesan cheese
- 2 cloves garlic, minced
- 1 dash salt
- 1/4 teaspoon ground black pepper
- 8 ounces (233g) salmon fillets
- 1 lemon, sliced
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with aluminum foil and spray it with cooking oil.
- In a small bowl, combine olive oil, chopped parsley, grated Parmesan cheese, garlic, salt, and ground black pepper. Mix well and set aside.
- Pat the salmon fillets dry with kitchen towels. Place the fish on the prepared baking sheet, skin side down. Evenly spread the Parmesan parsley mixture on top of the fish. Cover with aluminum foil and bake for 15 minutes, or until the fish is cooked through.
- Serve immediately with lemon slices and a sprinkle of additional grated Parmesan cheese on top for extra flavor.
Video
Notes
- Use fresh wild salmon for the best taste and texture.
- Covering the salmon with foil during baking helps to retain moisture and prevent it from drying out.
- The cooking time may vary due to the thickness of the salmon fillet, so keep an eye on it while it’s in the oven. Check for doneness by inserting a fork into the thickest part of the fillet; it should flake easily and appear opaque.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
