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Garlic Parmesan Salmon Recipe
Garlic Parmesan Salmon is a flavorful and easy-to-prepare dish. It combines the richness of parmesan cheese and the aromatic essence of garlic and parsley, evenly coated on the salmon fillet and baked to perfection.
This recipe is perfect for a quick lunch or a light weeknight dinner, offering a mouthwatering dish that no one can resist.
Why This Recipe Works
It’s an easy and healthy salmon recipe that calls for only a few basic ingredients from your kitchen pantry. It brings a quick and delicious meal to the table in less than 30 minutes.
This dish is a harmonious blend of flavors, textures, and nutrition that makes it a standout dish for any time or special occasion.
Cooking the salmon in a foil-wrapped packet means no dishes to wash and clean-up is easy.
Recipe Ingredients
This ultimate Garlic Parmesan Salmon requires only a minimum of ingredients that can be easily found in local grocery stores:
- Olive oil- Smooth out the topping when mixed with other ingredients.
- Fresh parsley- It adds freshness to the dish.
- Grated parmesan cheese- Use freshly grated parmesan for depth of richness and flavor.
- Garlic- You may always add more garlic to enhance the taste.
- Salt and ground black pepper- Season the salmon before cooking it.
- Salmon fillets- Skin-on or skinless salmon fillets both work for this recipe.
- Lemon- Fresh lemon juice is the perfect complement to baked salmon, enhancing its flavor with a refreshing touch.
How To Make Garlic Parmesan Salmon
It’s effortless to prepare this foil-wrapped salmon dish.
First, whisk together the olive oil, parsley, grated parmesan cheese, garlic, salt, and ground black pepper in a small bowl to create an irresistible flavor.
Next, pat dry the salmon with kitchen towels and evenly spread the parmesan parsley mixture on top. Wrap up the foil tightly and seal the fish inside.
Finally, bake the fish in a preheated oven for 15 minutes and your meal is ready to serve. Enjoy the salmon with a sprinkle of grated parmesan cheese and fresh lemon juice squeezed on top.
Cooking Tips
To make this utterly delicious Garlic Parmesan Salmon, please follow my tips below:
- Use fresh wild salmon for the best taste and texture.
- Covering the salmon with foil during baking helps to retain moisture and prevent it from drying out.
- The cooking time may vary due to the thickness of the salmon fillet, so keep an eye on it while it’s in the oven. Check for doneness by inserting a fork into the thickest part of the fillet; it should flake easily and appear opaque.
Frequently Asked Questions
What dishes to serve with garlic parmesan salmon?
For a wholesome meal and an easy weeknight dinner, this recipe goes well with rice, pasta, or roasted vegetables.
Can I cook garlic parmesan salmon using an air fryer?
Yes, this recipe also works for an air fryer. Follow the same instructions to prepare the parmesan parsley mixture and salmon. Preheat the air fryer to 400°F (200°C) for about 3-5 minutes. Wrap the prepared salmon in foil, and place it in the air fryer basket. Cook for 12 minutes, or until the salmon is cooked through and flakes easily with a fork. Serve immediately with fresh lemon juice squeezed on top and sprinkle with more grated parmesan cheese.
How Many Calories Per Serving?
This recipe has 417 calories per serving.
Garlic Parmesan Salmon
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley (finely chopped )
- 1/4 cup grated parmesan cheese
- 2 cloves garlic (minced )
- 1 dash salt
- 1/4 teaspoon ground black pepper
- 8 ounces (233g) salmon fillets
- 1 lemon (sliced )
Instructions
- Preheat the oven to 400°F (210°C). Line a baking sheet with aluminum foil and spray with cooking oil.
- In a small bowl, combine olive oil, chopped parsley, grated parmesan cheese, garlic, salt, and ground black pepper; mix well. Set aside.
- Pat dry the salmon fillets with kitchen towels. Place the fish on the prepared baking sheet, skin side face down. Evenly spread the parmesan parsley mixture on top of the fish. Cover with aluminum foil and bake for 15 minutes or until the fish is cooked.
- Serve immediately with lemon slices and a sprinkle of additional grated parmesan cheese on top for extra flavor.
Video
Notes
- Use fresh wild salmon for the best taste and texture.
- Covering the salmon with foil during baking helps to retain moisture and prevent it from drying out.
- The cooking time may vary due to the thickness of the salmon fillet, so keep an eye on it while it's in the oven. Check for doneness by inserting a fork into the thickest part of the fillet; it should flake easily and appear opaque.
