Garlic Butter Fish

4.52 from 222 votes
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Garlic butter fish is one of the best fish recipes, pan-fried with garlic butter sauce. This garlic butter fish recipe takes 20 mins. Serve alone or with pasta for a wholesome dinner.

One of the best fish recipes is garlic butter fish.
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Fish Recipes

I love fish and enjoy all kinds of fish recipes such as baked cod, swai fish and tilapia recipes.

Halibut is one of my favorite firm white fish. It has a mild and delicate taste, with a perfect texture for homemade fish recipes.

I went to a seafood market and got some fresh halibut fillets because they are so delicious.

I made two recipes from the fish: Ginger Soy Fish and this easy Garlic Butter Fish.

Garlic and butter are two magic ingredients that go well with all kinds of proteins, including fish recipes.

Garlic butter fish on a plate.

Garlic Butter Sauce

Garlic butter sauce is great for fish recipes. It's made with melted unsalted butter, minced garlic, lemon juice and chopped parsley .

How to make garlic butter sauce for fish recipes?

This magical sauce is very easy to make and calls for four simple ingredients:

  • Minced garlic
  • Melted butter
  • Lemon juice
  • Chopped parsley

A perfect ratio of each ingredient is important for the best Garlic Butter Sauce recipe, which you can get from my recipe card below.

Please refer to the recipe card at the bottom of this post for full details on each ingredient.

This Garlic Butter Fish recipe is just like the ones served at seafood restaurants, except that it’s homemade and much cheaper.

The dish is perfect as a main course; it also pairs well with a simple pasta dish.

Garlic butter fish on a plate, ready to serve.

Cooking Tips

Crispy fish on a plate, with garlic butter sauce and lemon wedges.
  • Use a firm white fish. Other than halibut, you can also use cod, mahi mahi or pollock.
  • Use a wooden spatula to gently flip the fish over while cooking. Try not to break the fish.

Frequently Asked Questions

How many calories per serving?

Fish are extremely healthy and low calories. This recipe is only 346 calories per serving.

Garlic butter fish fry is the best fish recipes.

What To Serve With Garlic Butter Fish

Fish recipes with fish and lemon butter sauce, garlic and parsley.

This meal is best served as an main dish with garlic butter dipping sauce. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.52 from 222 votes

Garlic Butter Fish Recipe

Garlic Butter Fish – crispy and delicious pan-fried fish fillet with garlic butter sauce. This recipes takes 20 mins. Serve alone or with pasta for a wholesome dinner. 
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 3 people
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Ingredients  

  • 12 oz. (350g) firm white fish fillet (halibut, cod or pollock fillet)
  • salt
  • ground black pepper
  • 3 dashes cayenne pepper
  • 2 tablespoons corn starch
  • 2 tablespoons cooking oil
  • lemon wedges

Garlic Butter Sauce

  • 1/2 stick salted butter, 4 tablespoons, melted
  • 3 cloves garlic, minced
  • 1/2 tablespoon lemon juice
  • 1 tablespoon chopped parsley

Instructions 

  • Cut the fish into pieces, not to thin for easy pan-frying. Season the fish with salt, black pepper and cayenne pepper. Coat the fish with corn starch. Set aside.
    Garlic Butter Fish
  • Prepare the Garlic Butter Sauce by mixing all the ingredients together. Set aside.
  • Heat up a skillet (preferably non-stick) on medium heat. Add the cooking oil and once the oil is heated, pan-fry the fish in a single layer until both sides turn crispy and golden brown.
  • Use a wooden spatula or tong to gently flip the fish over. Try not to break the fish.
  • Remove the fish from the skillet and drain on paper towels. Toss the fish with the Garlic Butter Sauce and serve immediately with lemon wedges.

Video

Notes

I used halibut in this recipe. Make sure to use firm white fish.

Nutrition

Serving: 3people, Calories: 346kcal, Carbohydrates: 6g, Protein: 21g, Fat: 26g, Saturated Fat: 10g, Cholesterol: 96mg, Sodium: 213mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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87 Comments

  1. Bob says:

    5 stars
    I used Gulf Grouper for this last night. Excellent. Thanks Bee.

    1. Bee Yinn Low says:

      Awesome!