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Garlic Mushroom Bok Choy - easy, quick and healthy bok choy stir fry with mushroom and garlic. This recipe takes 10 minutes and perfect for weeknight dinner!
How To Prepare Bok Choy
Bok choy is a superfood vegetable. This garlic mushroom bok choy is a healthy, easy, quick recipe to feel good all year long. Other methods of preparing bok choy are garlic bok choy stir fry or oven roasted.
With everyone trying to be healthier these days, this is the perfect recipe to add to your dinner rotation.
Ingredients For Garlic Mushroom Bok Choy
This is a no-fuss, insanely good recipe that involves only 3 main ingredients:
- Garlic
- Mushroom
- Bok choy
See the recipe card for full information on ingredients.
How Long Does It Take To Stir Fry Bok Choy
This recipe takes only 10 minutes to make. 8 minutes prep time and 2 minutes cook time in a skillet.
Bok choy is crisp and crunchy with leafy green leaves; they take 1-2 minutes to stir fry. DO NOT overcook.
All you need for the seasoning is a pinch of salt and you will have a wonderfully tasty veggie dish that goes well with just about anything.
How To Cook Bok Choy
This recipe is easy to make. You can be creative with this dish and use any kinds of mushrooms to cook bok choy: white, cremini, oyster, enoki, buna shimeji, king trumpet mushrooms, etc.
You can also combine a few types of mushrooms to stir fry. It’s totally up to you but the end result will always be delectable.
Frequently Asked Questions
This recipe is only 135 calories per serving.
What To Serve With Garlic Mushroom Bok Choy
This meal is best served with main dishes. For a wholesome Chinese meal and easy weeknight dinner, I recommend the following recipes.
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Garlic Mushroom Bok Choy
Ingredients
- 1 1/2 tablespoons oil
- 3 cloves garlic, minced
- 4 oz (120g) shiitake mushrooms, stem removed and sliced
- 10 oz (280g) bok choy, rinsed and drained
- 1/4 teaspoon salt , or to taste
Instructions
- Rinse the bok choy with cold water and drain it. Cut and remove the lower part of the bok choy stems. Slice the larger leaves lengthwise in half. Set aside.
- Heat a wok or pan over high heat and add the oil. Once the oil is heated, add the garlic and stir-fry until aromatic. Next, add the mushrooms and do a few quick stirs before adding the bok choy.
- Add salt and continue to stir-fry until the leaves are wilted while the stems remain crisp. Turn off the heat and serve the garlic mushroom bok choy immediately.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Oh I’m about to hook this up for my Husband and I tonight.I’m going to add shrimp.
Awesome! :)