Boneless Pork Chops

4.57 from 612 votes
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This easy, healthy and low carb boneless pork chops skillet with honey garlic sauce takes just 15 minutes to prepare and ranks among the best pork chop recipes, with only 5 main ingredients! Pair it with French mashed potatoessauteed asparagus for a perfect weeknight dinner.

Boneless pork chops in a skillet.
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Boneless Pork Chop Recipes

I have a deep appreciation for boneless pork chops; their versatility in cooking opens up a world of culinary possibilities.

Exploring the various ways to prepare pork chops is truly a joy for me. Whether it’s the tender juiciness of baked pork chops, the quick and convenient Instant Pot pork chops, or the rich, smoky flavor of grilled pork chops, each technique enhances them in its own delightful way.

This boneless pork chop recipe comes with an easy honey garlic sauce. I will teach you how to make an easy pan fried boneless pork chops recipe that takes only 15 minutes.


Why You’ll Love This Recipe

Boneless pork chops recipe with honey garlic sauce.

Let’s talk about one of my favorite dishes: the honey garlic pork chop recipe. Here are a few reasons why I always come back to this recipe. Once you try them, I assure you, you’ll be hooked!

  • Rich flavor: Imagine juicy pork chops coated in a sticky-sweet honey glaze with a hint of savory garlic. It’s a burst of flavor! The honey adds just the right amount of sweetness, while the garlic brings a rich aroma and fragrance.
  • Simple cooking: Cooking these is a breeze. You can pan-sear them for a perfect golden crust or bake them for a smoky char. Either way, they’re quick to cook, perfect for when you’re hungry and want dinner fast.
  • Versatile pairing: Whether you pair them with creamy mashed potatoes, roasted veggies, or a simple salad, these pork chops complement any meal. They’re great for impressing friends at casual dinners!
  • Nice presentation: They look fantastic on the plate! That honey garlic glaze gives them a glossy finish that’s not just delicious but also Instagram-worthy. Serving them up feels fancy, even though they’re easy to make.

Ready to spice up your dinner routine? Give honey garlic boneless pork chops a try. They’re easy, tasty, and sure to be a hit at the dinner table.


Recipe Ingredients

This image shows the ingredients used in this recipe.

This best recipe calls for only 5 main ingredients:

  • Center cut boneless pork chops.
  • Honey.
  • Minced garlic.
  • Salt.
  • Apple cider vinegar.

The seasonings above guarantees amazing taste, with juicy pork chops without the bones! See the recipe card for full information on ingredients.


How To Make Honey Garlic Pork Chops

This image shows the Pork Chops being seasoned.

Step 1: Season both sides of the pork chops with salt and ground black pepper. Combine all the ingredients for the Honey Sauce, stirring thoroughly to mix well.

This image shows the pork chops cooking on a skillet.

Step 2: Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of butter. Place the pork chops in the skillet and pan fry each side without moving for 3-4 minutes, or until they develop a golden brown crust. Flip and repeat on the other side.

This image shows the Pork Chops being basted with the sauce.

Step 3: Push the pork chops to one side of the skillet. Add the remaining butter to the empty space. Once melted, add the garlic and sauté for about 10 seconds, until it just starts to turn light brown. Then, pour in the Honey Garlic Sauce. Cook, stirring occasionally, until the sauce reduces to a thicker consistency and turns a rich amber brown color.

This image shows the Honey Garlic Pork Chops ready to be served.

Step 4: Spoon the sauce over the pork chops. Turn off the heat, garnish with parsley, and serve immediately.


Helpful Tips For Home Cooks

Boneless pork chops (center-cut boneless pork chops) with asparagus on a plate.
  • Use a cast-iron skillet (preferably) to pan-fry the boneless pork chops. Cast-iron skillets retain heat well and distribute it evenly, resulting in golden, perfectly pan fried pork chops. You can also use a non-stick or stainless steel skillet.
  • Use a combination of vegetable oil and butter for pan frying the pork chops.
  • Cook each side of the pork chops without turning for about 3-4 minutes, depending on their thickness. This step ensures that the pork chops achieve a golden brown color and are perfectly cooked.
  • Use fresh garlic minced with a chef’s knife on your cutting board. DO NOT grate or blend the garlic.

Frequently Asked Questions

Can I use bone-in pork chops?

Yes, bone-in and boneless pork chops can generally be used interchangeably in recipes. Bone-in chops often have slightly more flavor due to the bone, while boneless chops can be easier to eat.

Can I bake pork chops in the oven?

Yes, you can certainly bake pork chops in the oven. However, for this recipe, I don’t recommend baking because the honey tends to burn, resulting in less tasty results compared to cooking on a skillet. Baking also takes more time. This skillet pork chops recipe only takes 15 minutes from start to finish.

How long should I cook pork chops?

Cooking time depends on the thickness of the chops and the cooking method. Generally, pork chops should be cooked until they reach an internal temperature of 145°F (63°C). You can use a meat thermometer to measure the internal temperature.

Can I use honey mustard instead of honey in this recipe?

Absolutely! Honey mustard can be a great substitute for honey in this recipe. It adds a tangy and sweet flavor to the final dish.

How many calories per serving?

This recipe is only 348 calories per serving. It’s healthy and loaded with protein!

Sliced boneless pork chops with honey garlic sauce.

What To Serve With This Recipe

This meal pairs beautifully with simple sides like rice and sautéed asparagus. Additionally, salads, carrots, and mashed potatoes complement pork chops excellently.

For a healthy meal and easy weeknight dinner, I recommend the following recipes:

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.57 from 612 votes

Boneless Pork Chops Recipe

This easy, healthy and low carb boneless pork chops skillet with honey garlic sauce takes just 15 minutes to prepare and ranks among the best pork chop recipes, with only 5 main ingredients! Pair it with French mashed potatoessauteed asparagus for a perfect weeknight dinner.
Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes
Servings: 3 people
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Ingredients  

  • 15 oz (425g) center cut boneless pork chops (3 pork chops)
  • salt
  • ground black pepper
  • 1 tablespoon vegetable oil
  • 2 tablespoon unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 teaspoon chopped Italian parsley (for garnishing)

Honey Sauce:

  • 2 1/2 tablespoons honey
  • 2 tablespoons warm water
  • 1/4 teaspoon salt
  • 1/2 teaspoon apple cider vinegar
  • 3 dashes cayenne pepper

Instructions 

  • Season both sides of the pork chops with salt and ground black pepper. Combine all the ingredients for the Honey Sauce, stirring thoroughly to mix well.
  • Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of butter. Place the pork chops in the skillet and pan fry each side without moving for 3-4 minutes, or until they develop a golden brown crust. Flip and repeat on the other side.
  • Push the pork chops to one side of the skillet. Add the remaining butter to the empty space. Once melted, add the garlic and sauté for about 10 seconds, until it just starts to turn light brown. Then, pour in the Honey Garlic Sauce. Cook, stirring occasionally, until the sauce reduces to a thicker consistency and turns a rich amber brown color.
  • Spoon the sauce over the pork chops. Turn off the heat, garnish with parsley, and serve immediately.

Video

Notes

  • Use a cast-iron skillet (preferably) to pan-fry the boneless pork chops. Cast-iron skillets retain heat well and distribute it evenly, resulting in golden, perfectly pan fried pork chops. You can also use a non-stick or stainless steel skillet.
  • Use a combination of vegetable oil and butter for pan frying the pork chops.
  • Cook each side of the pork chops without turning for about 3-4 minutes, depending on their thickness. This step ensures that the pork chops achieve a golden brown color and are perfectly cooked.
  • Use fresh garlic minced with a chef’s knife on your cutting board. DO NOT grate or blend the garlic.

Nutrition

Serving: 3people, Calories: 348kcal, Carbohydrates: 15g, Protein: 32g, Fat: 17g, Saturated Fat: 10g, Cholesterol: 113mg, Sodium: 265mg, Sugar: 14g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





193 Comments

  1. Kass says:

    This recipe was delicious and so easy to follow! Will definitely make again. Thank you for sharing! :)

    1. Rasa Malaysia says:

      Thanks!

  2. Jolene says:

    We tried this last night and loved it! It was fairly easy to make and tasty. Thank you!

    1. Admin says:

      Thanks.

  3. Dawn P. says:

    Thank you ? my family loved it. I tweaked the sauce just a little with more honey and itโ€™s great.

    1. Rasa Malaysia says:

      Awesome! Thanks!

  4. Stephania says:

    Hello!
    Can I mince the garlic with a garlic press and use it that way?

    Thanks,
    Stephania

    1. Rasa Malaysia says:

      Sure you can!

  5. Brandy Clay says:

    I have a pk of 9 small cut pork chops. Will this be enough sauce or should I doubt the recipe?

    1. Rasa Malaysia says:

      You can add more sauce.

  6. Mark says:

    Really enjoyed this!

  7. Jill Weisel says:

    Loved the sauce! Perfect kick to it. I served it with jasmine rice. Only problem with the recipe, is that you need a lot more sauce! ?

  8. Kassie says:

    Could I use paprika instead of cayenne?

    1. Rasa Malaysia says:

      Yes but paprika has no heat.

    2. Stephanie Robinson says:

      There isnโ€™t enough cayenne used to make it too hot. It only gives the sauce a little โ€œkickโ€. My husband canโ€™t do hot food and it doesnโ€™t bother him.

  9. Amy M says:

    One wordโ€”YUM!

    1. Phyllis S. says:

      I cooked this for New Year Day along with Thai jasmine rice and it was absolutely delicious. I used kosher salt because it was the only salt I had in my home. I’m looking for the cookbook so I can purchase it.

  10. Octavia Carter says:

    Can you use it on then cut pork loin chops

    1. Rasa Malaysia says:

      I think so.