Teriyaki Chicken Meatballs Recipe

Teriyaki Chicken Meatballs - juicy and moist chicken meatballs with sweet and savory teriyaki sauce. These meatballs are so good you'll want them every day!

Course Side Dish
Cuisine Asian
Keyword Teriyaki Chicken Meatballs
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 people
Calories 188 kcal

Ingredients

  • 1 lb. boneless, skineless chicken thighs
  • 1/4 small onion, diced
  • 3 cloves garlic, peeled
  • 1 egg white
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon salt
  • 3 dashes black pepper
  • oil, for shallow frying
  • 1/3 cup Japanese mirin, sweet rice wine
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • white sesame, (optional)
  • Chopped scallion or cilantro, (optional)

Instructions

  1. Blend the chicken, onion, garlic, egg white, lemon juice, salt and pepper in a food processor until well combined. Wet both hands with some water and shape the ground chicken into meatballs and lay on a plate lined with parchment paper. Heat up a pan or skillet with some oil, shallow fry the meatballs until lightly browned or cooked through.
  2. Remove the excess oil from the pan or skillet. Lower the heat to medium-low and add the Japanese mirin, soy sauce and sugar. Stir well with the chicken meatballs. Simmer and cook until the sauce slightly thickened, about 5 minutes. Top with sesame and chopped scallion or cilantro, if using. Dish out and serve immediately.
Nutrition Facts
Teriyaki Chicken Meatballs Recipe
Amount Per Serving (4 people)
Calories 188 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 73mg24%
Sodium 1379mg60%
Potassium 480mg14%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 8g9%
Protein 26g52%
Vitamin A 35IU1%
Vitamin C 4.8mg6%
Calcium 13mg1%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.