Using a teaspoon, mix all the ingredients in the Dynamite Sauce and set aside.
Pat dry the baby shrimp, bay scallop, crab meat, clam, and sliced button mushroom with paper towels. Add half of the Dynamite Sauce to the seafood, stir to coat well.
Transfer the seafood into an oven-safe dish or container (you can also use aluminum foil or a big clam shell). Top the seafood with the remaining Dynamite Sauce. Drizzle some shredded or grated cheese on top (optional). Bake for 25-30 minutes or until the Seafood Dynamite turns slightly brown. Dish out and serve hot.
Nutrition Facts
Seafood Dynamite Recipe
Amount Per Serving (2 g)
Calories 222Calories from Fat 28
% Daily Value*
Total Fat 3.1g5%
Saturated Fat 0.5g3%
Cholesterol 232mg77%
Sodium 480mg20%
Total Carbohydrates 5.8g2%
Dietary Fiber 0.4g2%
Sugars 0.6g
Protein 39.6g79%
* Percent Daily Values are based on a 2000 calorie diet.