Bo Luc Lac Recipe (Vietnamese Shaking Beef)

Shaking beef or bo luc lac is a popular Vietnamese dish. Easy shaking beef recipe that is delicious and simple to make.

Course Side Dish
Cuisine Vietnamese
Keyword Bo Luc Lac
Servings 4 people
Calories 304 kcal

Ingredients

Beef Marinade:

Vinaigrette:

Dipping Sauce:

  • 1 lime juice
  • 1/2 ts kosher salt
  • 1/2 ts fresh cracked pepper
  • 1 red onion, thinly sliced
  • 2 bunches of watercress, long stems trimmed
  • 2 to matoes, thinly sliced
  • Cooking oil for frying

Instructions

  1. Prepare marinade by combining garlic, oyster sauce, sugar, fish sauce, thick soy sauce and sesame oil with the beef for at least half an hour, preferably 1-2 hrs.
  2. Prepare vinaigrette by mixing rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet.
  3. Thinly slice the red onion and use about 3-4 tbs of the vinaigrette to pickle and set aside covered in fridge for about 10 minutes. Prepare bed of watercress and tomatoes in a serving platter and set aside.
  4. Heat a large wok or pan over high heat. Add about 2 tbs cooking oil and when it begins to smoke, add an even layer of beef and allow to sear for about 2 minutes, before "shaking" to sear the opposite sides for about another 1-2 minute more to brown all the sides. Do this in batches to cook all the beef if necessary.
  5. Transfer beef to bed of watercress and tomatoes. Drizzle another 3-4 tbs of vinaigrette over the beef and greens and top with pickled red onions. Lastly, squeeze lime juice over salt and pepper in a small ramekin.

Recipe Notes

We like our beef medium rare and test the meat by touch and sight--it will plump up slightly and be bouncy to the touch with a spatula.

Nutrition Facts
Bo Luc Lac Recipe (Vietnamese Shaking Beef)
Amount Per Serving (4 people)
Calories 304 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 93mg 31%
Sodium 1877mg 78%
Potassium 642mg 18%
Total Carbohydrates 14g 5%
Sugars 10g
Protein 37g 74%
Vitamin A 0.3%
Vitamin C 7%
Calcium 5%
Iron 17.5%
* Percent Daily Values are based on a 2000 calorie diet.