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Miso-Marinated Sea Bass Recipe

Miso-Marinated Sea Bass recipe - I love Chilean sea bass–the flesh is always so moist, tender, silky, and sweet. I also love the texture and the mouth feel of Chilean sea bass…it’s absolutely perfect for this miso recipe.

Course Main Course
Cuisine Japanese
Keyword Miso-Marinated Sea Bass
Servings 2 people
Calories 19 kcal


  • Sea bass, about 5 oz. piece
  • 1 teaspoon white miso paste
  • 1 teaspoon mirin
  • 2 teaspoon sake
  • 1/2 teaspoon ginger juice
  • 1/2 teaspoon palm sugar or sugar


  1. In a small bowl, mix the marinates well and save some for the plating. Drop the sea bass into the marinate, coat well, and leave in the fridge for a few hours.
  2. Preheat an indoor grill and lightly wipe off (with fingers) any excess miso marinate clinging to the sea bass but don't rinse it off. Place the fish on the grill and lightly grill on both sides until the surface turns brown. Transfer the fish fillets to the oven (350 degree) and bake for 10-15 minutes. Serve hot.
Nutrition Facts
Miso-Marinated Sea Bass Recipe
Amount Per Serving (2 people)
Calories 19
% Daily Value*
Sodium 133mg6%
Carbohydrates 2g1%
Sugar 1g1%
* Percent Daily Values are based on a 2000 calorie diet.