Miso Soup

4.67 from 59 votes
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Miso Soup is a Japanese soup made with miso paste, tofu, seaweed and dashi broth. Easy and authentic homemade miso soup recipe that takes 10 mins to make.

Miso soup.
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What Is Miso Soup Made Of

Miso Soup is a very healthy Japanese recipe because it’s made of miso paste, which is fermented soybean paste.

Different type of miso.
Different Types of Miso (left to right): Yellow Miso, Red Miso and White Miso. Image credit: Japan Info

There are three main types of miso: yellow, red and white. Miso is good for you because the fermented soybeans help digestion and provide good probiotics.

Personally, I like white miso (far right on the picture above) as it’s mildly salty with a tint of sweetness. You may get miso and all the ingredients you need for this Miso Soup recipe at a Japanese or Asian food store.

To learn more about miso nutrition and benefits, check out this article at Japan Info.


What Is In Miso Soup

Easy Japanese miso soup recipe.

Miso soup ingredients consist of the following:

  • Dashi broth or the soup base. Dashi is made with dried kelp (kombu) and bonita flakes (dried fish flakes); its is the building block of Japanese recipes.
  • Tofu
  • Fried tofu puffs
  • Seaweed
  • Chopped scallions

See the recipe card for full information on ingredients.


How To Make Miso Soup

Miso soup with tofu.

The method is very easy. First, Make the dashi soup base by boiling the kombu and bonito flakes. Strain well. Bring the dashi to boil, then add the seaweed and tofu and cook for 3 minutes.

Turn off the heat and stir in the miso paste until dissolved. DO NOT boil the miso paste.

Top the soup with the chopped scallions and and serve immediately. Japanese Miso soup is good for your health and low in calories.


Frequently Asked Questions

How many calories per serving?

This recipe is only 131 calories per serving.

Miso soup, ready to serve.

What To Serve With Miso Soup

This meal is best served with steamed rice. For a wholesome Japanese meal and easy weeknight dinner, I recommend the following recipes.

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4.67 from 59 votes

Miso Soup

Miso Soup is a Japanese soup made with miso paste, tofu, seaweed and dashi broth. Easy and authentic homemade miso soup recipe that takes 10 mins to make. 
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 people
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Ingredients  

  • 4 cups water
  • 6 inch (15cm) Japanese kombu , or dried kelp, rinsed
  • 1 oz (30g) bonito flakes, dried, shaved
  • 1 oz (30g) dried seaweed, soaked in warm water and drained
  • 4 oz (120g) silken tofu, cut into small pieces
  • 2 1/2 – 3 tablespoons white miso paste
  • 1 tablespoon scallion, chopped

Instructions 

  • Bring the water and kombu to a boil in a stock pot over medium heat. Remove the kombu and add the bonito flakes, then simmer on low heat for 5 minutes. Use a ladle to remove any foam and scum from the surface.
  • Strain the dashi through a fine sieve without squeezing or pressing the bonito flakes. Discard the bonito flakes. Bring the dashi to a boil, then add the seaweed and tofu, cooking for 3 minutes.
  • Turn off the heat and add the miso paste to the soup. Stir with a pair of chopsticks until the miso paste is completely dissolved. Top with scallions and serve immediately.

Video

Nutrition

Serving: 2people, Calories: 131kcal, Carbohydrates: 9g, Protein: 15g, Fat: 3g, Saturated Fat: 0.5g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Cholesterol: 9mg, Sodium: 908mg, Potassium: 297mg, Fiber: 2g, Sugar: 2g, Vitamin A: 74IU, Vitamin C: 1mg, Calcium: 83mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





42 Comments

  1. TC says:

    I’m so confused about the difference between Kombu and seaweed. I purchased
    https://www.amazon.ca/SeaSnax-Kombu-Seaweed-40-g/dp/B006H3BF26/ Which says it’s Kombu Seaweed. Ingredients listed states Kombu Seaweed. Is this what I use to make the dashi? Then what do I use for dried seaweed that is added with the tofu?
    Like I said, I’m so confused, lol!

    1. Rasa Malaysia says:

      You can use what you got for the dashi and also for the seaweed.

  2. Mary Bostow says:

    5 stars
    This looks like a delicious idea for lunch today! So comforting and delicious!

  3. lisa says:

    Personally, I like white miso (far right on the picture above) as itโ€™s mildly salty with a tint of sweetness. You may get miso and all the ingredients you need for this Miso Soup recipe at a Japanese or Asian food store.

    1. Rasa Malaysia says:

      Yes, I like white miso, too. :)

  4. Arthur Porras says:

    Thank you too much for the great recipe! Cooked it tonight and it is simply too much good. I also my favorite Japanese food.

  5. Nanette Brawer says:

    such a nice soup! I would appreciate it if you could show us what kind of seaweed you use for this recipe..There are so many to choose from, that it overwhelms me! Thanks!

  6. whatsapp 2018 says:

    Thank you for sharing the recipe easy miso soup.

  7. ram imo says:

    5 stars
    hi i am a professor and a blogger thanks for sharing this really worthy.

    1. Rasa Malaysia says:

      Thanks!

  8. imo says:

    I was wondering what white miso you use.it really nice

  9. Deep Web says:

    5 stars
    Mmmm tomato soup is my favourite, especially when it has a bit of a kick to it like I imagine this one does – looks yummy!

  10. Jasmine Bab says:

    I was wondering what white miso you use. I have tried several different types and have never been pleased with the flavor. Please let me know what company you buy.