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Bacon Broccoli Egg Bites - healthy, wholesome and delicious breakfast egg bites with crispy bacon, fresh broccoli and eggs. Made in the oven, these baked egg bites are better than Starbucks!
Super Easy Starbucks Egg Bites
We all love Starbucks Egg Bites, and this egg bite recipe is similar, except that they are oven-baked and not sous vide so everyone can make these healthy and delicious breakfast bites.
They are oven-baked, so they can be made in advance and kept frozen. This makes them so much easier to make, with less wait time!
More importantly, they are so delicious!
If you love Starbucks, I am sure you have had their amazing and low-carb sous vide egg bites. These egg bites are just as good, if not better.
They are made in the oven, so you don’t need fancy sous vide machine. They are so easy to make and even the pickiest eater would love them!
Ingredients For Egg Bites
- Broccoli florets
- Bacon slices
- Eggs
- Low fat milk
- Salt
- Ground black pepper
- Sharp cheddar cheese, shredded
See the recipe card for full information on ingredients.
How To Make Bacon Broccoli Egg Bites
Step 1. Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.
Step 2. Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.
Step 3. Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.
Frequently Asked Questions
Yes there are, but this recipe only has 2g carbs per serving.
You can opt for egg whites only, but whole eggs are nutritious. The bacon, broccoli, cheddar cheese and eggs combinations are perfect for this wholesome, healthy and nutritious breakfast frittata egg bites. Enjoy!
This recipe has only 91 calories per serving.
What To Serve With This Recipe
This meal is best served as a snack or breakfast. For other easy bake entrees, I recommend the following recipes.
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Other Recipes You Might Like
Bacon Broccoli Egg Bites
Ingredients
- cooking spray
- 2 cups small broccoli florets, cooked until crisp-tender
- 3 bacon slices, cooked and crumbled
- 8 large eggs
- 1/4 cup low fat milk
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 oz (60g) sharp cheddar cheese, shredded (about 1/2 packed cup)
Instructions
- Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.
- Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.
- Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I made these last night but instead of bacon I use pancetta and whole milk. I also use pepper Jack cheese. I used what I had in the refrigerator. It turned out delicious.
I made these with hash browns instead of broccoli and they were great!
Thanks.
Yum
Anybody know how I can convert this recipe to an instant pot? I have the egg bite molds.
When I took my egg bites out of the oven they had risen like pop overs?!? As they cooled they deflated a little but still did not have the solid shape expected. Oven too hot?
Drastic changes in temperature.
How long will these keep in the fridge?
A couple of days.
Hi! Would you use fresh or frozen broccoli?
Fresh.
I think using fresh would maybe taste a little better but frozen works!
can you make them without milk & cheese? I want to make them for a senior with dietary restrictions.
Hi Lynda, you can try almond milk and skip the cheese.
Delicious! They turned out perfectly. I love how versatile this recipe is too. Definitely my new favourite breakfast on the go.
Thanks Tara. Please try more recipes on my site: https://rasamalaysia.com/recipe-index-gallery/
Can you bake it in a pie pan instead of a muffin pan and cut in pie size pieces.
Yes, you can. It would essentially be a quiche without a crust. However, you will have to increase baking time.