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Bacon Broccoli Egg Bites - healthy, wholesome and delicious breakfast egg bites with crispy bacon, fresh broccoli and eggs. Made in the oven, these baked egg bites are better than Starbucks!
Super Easy Starbucks Egg Bites
We all love Starbucks Egg Bites, and this egg bite recipe is similar, except that they are oven-baked and not sous vide so everyone can make these healthy and delicious breakfast bites.
They are oven-baked, so they can be made in advance and kept frozen. This makes them so much easier to make, with less wait time!
More importantly, they are so delicious!
If you love Starbucks, I am sure you have had their amazing and low-carb sous vide egg bites. These egg bites are just as good, if not better.
They are made in the oven, so you don’t need fancy sous vide machine. They are so easy to make and even the pickiest eater would love them!
Ingredients For Egg Bites
- Broccoli florets
- Bacon slices
- Eggs
- Low fat milk
- Salt
- Ground black pepper
- Sharp cheddar cheese, shredded
See the recipe card for full information on ingredients.
How To Make Bacon Broccoli Egg Bites
Step 1. Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.
Step 2. Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.
Step 3. Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.
Frequently Asked Questions
Yes there are, but this recipe only has 2g carbs per serving.
You can opt for egg whites only, but whole eggs are nutritious. The bacon, broccoli, cheddar cheese and eggs combinations are perfect for this wholesome, healthy and nutritious breakfast frittata egg bites. Enjoy!
This recipe has only 91 calories per serving.
What To Serve With This Recipe
This meal is best served as a snack or breakfast. For other easy bake entrees, I recommend the following recipes.
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Other Recipes You Might Like
Bacon Broccoli Egg Bites
Ingredients
- cooking spray
- 2 cups small broccoli florets, cooked until crisp-tender
- 3 bacon slices, cooked and crumbled
- 8 large eggs
- 1/4 cup low fat milk
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 oz (60g) sharp cheddar cheese, shredded (about 1/2 packed cup)
Instructions
- Preheat oven to 350°F (176°C). Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.
- Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and bacon evenly among muffin cups.
- Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; run a thin knife around edge of each egg bite to release from pan. Serve immediately.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
We made these and they were yummy?
Awesome thanks for trying my recipe!
These are so easy and perfect! Love the edition of sharp cheddar cheese!
Can I use heavy whipping cream instead of milk?
I think so, but I am not sure how it affects the results.
I like the recipe a lot ! What is the nutritional value of the serving size if you use only egg whites instead of eggs ? . For the amount of eggs listed here ( 8 large eggs ) , I’ll be using 1 cup of egg whites.
I am not sure. I am not a nutritionist. The label is generated by a program.
Hi is the calorie content for the 12 egg bites or just for 1
Your Bacon Broccoli Egg Bites recipe is surely good and healthy. I’ll definitely try this out.
Yes please do try out these bacon broccoli egg bites.
Where is the recipe?
It’s at the bottom of page.
I want the recipe
The recipe is at the bottom of the post. Just scroll down.
I have tried egg bites before and they were awful when they came from freezer to microwave – any thoughts on what might have gone wrong? (People that usually love my cooking thought they were awful)
I had a similar experience with the South Beach diet breakfast quiche cups. What I finally did was to mix it up pour into muffin tins that I had placed foil cupcake liners then freze it. In the morning I would pop a couple into the toaster oven n cooked it for an hour while I get ready then I would have a hot quiche cup for breakfast!
Yes, I think toaster oven does a better job in heating!
Several things cannot handle full power re-heat. I have found if you heat @ 1/2 power, (level 5 or 50%) you will not notice any change in flavor. I have not tried these yet , but this seems to work for meat, so it seems to be protein that is ruined by full power heating in the microwave. I will edit this if I find it wrong when I make these.
Would you be able to convert it to a instant pit receive?
Hi K, I will have to figure out how to convert to Instant Pot.