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Mango Chutney is an Indian condiment. It's so easy to make and pairs well with curries, chicken, pork, steak or lamb. Made with ripe mangoes and spices. Use as a marinade or spread on bread!
What Is Mango Chutney
Mango chutney is the most traditional of all chutneys.
It’s made of ripe mangoes and sweet in taste. It has a tart flavor from vinegar. Dried chilies are used in the recipe so it’s also spicy.
Mango chutney is quick and easy to make. It’s made fresh and last for few days, even weeks, if kept in a jar and refrigerated.
Mango Chutney Recipe
This is an easy homemade recipe that you can make at home. The recipe ingredients are below:
- Ripe mangoes
- Spices such as cinnamon, cloves, cumin, coriander and cardamom pods
- Ginger
- Garlic
- Dried red chilies
- Vinegar
- Sugar and salt
See the recipe card for full information on ingredients.
How To Make Mango Chutney
This recipe involves a simple cooking process.
First, cut up 1 lb of ripe mangoes and then cook with the spices. The spices should be tied up in a muslin cloth.
Then add all the other ingredients like dried chilies, vinegar, salt, sugar and cook until the mangoes breakup and thickened.
Let cool and keep in a jar for up to a few weeks in refrigerator.
Frequently Asked Questions
Chutneys are essentials in daily Indian meals whether it’s breakfast, lunch or dinner.
They come in all forms and differ in taste and texture depending on the ingredients used and the cooking method.
Yes, mango chutney is Indian and this recipe is from a native Indian food blogger Journey Kitchen.
As chutney is sweet, many people wonder if it is low in calories.
My recipe is only 249 calories. Spread it on sandwiches, use it as a marinade, with steak, chicken, lamb or as a dipping sauce.
It’s also used as a base for Indian curries which adds great dimensions to the flavors.
This recipe serves 4 people. It is only 214 calories per serving.
What To Serve With Mango Chutney
Serve this condiment with Indian recipes. For a wholesome Indian meal and easy weeknight dinner, I recommend the following recipes.
I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on Facebook, Pinterest, and Instagram for new updates.
Other Indian Recipes You Might Like
Mango Chutney
Ingredients
- 1 lb (500g) mango, ripe but firm
- 1 tablespoon vegetable oil
- 1 teaspoon ginger, grated
- 1 clove garlic, grated
- 1 stick cinnamon
- 2 whole cloves
- 2 cardamom pods, cracked
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 cup vinegar
- 1 teaspoon salt
- 3/4 cup brown sugar , or to taste
- 2-3 whole dried red chilies
Instructions
- Peel the skin off the mango and cut the flesh into 1-inch (2.5 cm) cubes. Discard the seed.
- Heat up a sauce pan on low-medium heat and add the oil. Saute the ginger, garlic for a few seconds before adding the cinnamon, cloves, cardamom pods, ground cumin and ground coriander. Stir for about 10 seconds, the add the mangos, cook for about 5-8 minutes, or until the mangos softened.
- Add the vinegar, salt, sugar and dried red chilies. Adjust the seasoning with additional salt and sugar to taste. Lower the heat to a simmer and cook for 15–20 minutes, or until the chutney has thickened.
- Transfer the mango chutney to a jar while it's still hot. Let it cool, then store it in the refrigerator for up to 4 weeks.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
