Leaf-Wrapped Salad Bites (Miang Kham)

4.86 from 7 votes
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Thai Leaf-wrapped Bites Miang Kham - One of my favorite Thai recipes. Make it for yourself at home! Incredibly easy recipe.

Miang Kham, or betel leaf-wrapped salad bites wrap by Bee.
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I have known Leela at She Simmers for a few years now. Even though we have never met in person, we connected through our blogs and our email exchanges.

I admire Leela’s beautifully written blog She Simmers; more importantly, I love her many authentic Thai recipes.

In fact, I perfected my Thai Tom Yum recipe through her blog post and the secrets she shared. She Simmers is one of my to go blogs when it comes to authentic Thai cooking.

I am so psyched when I learned about her new cookbook Simple Thai Food.

I got in touch with Leela and her publisher’s PR because I wanted to share a few of her amazing recipes in her gorgeously photographed and well-written cookbook.

The first recipe I wanted to showcase is Miang Kham, or betel leaf-wrapped salad bites, one of my favorite Thai recipes.

My great grandmother was from Thailand…as a result, my grandmother spoke Thai and Thai influences were evident in her cooking and some of our family recipes.

Through my grandmother and my aunt—whom I spent most of my childhood and teenage years with—I was introduced to Miang Kham, an iconic Thai concoction that I consider a flavor explosion in a bite!

Who would have thought that random raw ingredients of cut ginger, bird’s eye chilies, toasted coconut, roasted peanuts, shallots, dried shrimp wrapped in betel leaves with a sticky, sweet and savory sauce would be such a delicacy?

Well, that’s basically the premise of Thai food,  the perfect balance of flavors with the most unassuming—and humble—ingredients.

Miang Kham, or betel leaf-wrapped salad bites, one of my favorite Thai recipes. | rasamalaysia.com

When I was growing up, my aunt would travel to the border town of Hatyai not that far away from Penang, and she would always bring back Miang Kham, all wrapped up in plastic bags.

Our family would be so happy savoring all the foods she brought back for us from Hatyai, and Miang Kham was always one of them. We would quickly wrap up the salad bites, and reveled in the wonderful great taste of the dainty package.

Anyway, here is Leela’s recipe of Miang Kham. Simple Thai Food is a wonderful compilation of some of the most popular and delicious Thai recipes, all made with easy-to-get and store-bought ingredients.

If you want to learn how to make Thai food, and to learn the fundamentals of Thai cuisine, for example: making the curry pastes from scratch, pick up a copy of Simple Thai Cooking when it releases in May.

You can also pre-order the cookbook now at Amazon. I can assure you that you will love Leela’s book, I know I do.


Frequently Asked Questions

How many calories per serving?

This recipe is only 427 calories per serving.

Easy Thai betel leaf-wrapped salad bites ingredients.

What To Serve With Miang Kham

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.86 from 7 votes

Leaf-Wrapped Salad Bites (Miang Kham)

Miang Kham, or betel leaf-wrapped salad bites, one of my favorite Thai recipes.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 people
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Ingredients  

Sauce

  • 1 tablespoon meaty dried shrimp
  • ½ cup hot water
  • 1 stalk lemongrass
  • ½ cup unsweetened dried coconut flakes, plus 2 tablespoons
  • 1 shallot, about 1 oz. (28 g), peeled and sliced thinly against the grain
  • 2 galangal, 1/4-inch (5mm) slices, coarsely chopped
  • 2 tablespoons ginger, coarsely chopped peeled
  • 1 tablespoon shrimp paste
  • ½ cup grated palm sugar , packed, plus 1/3 cup packed dark brown sugar or substitute 2/3 cup packed dark brown sugar
  • 1 tablespoon fish sauce
  • ¼ cup water
  • 2 tablespoons roasted peanuts, finely chopped

Salad

  • 1 lime
  • 3- inches (7cm) fresh ginger, peeled and cut into ¼-inch (5mm) dice
  • 2 shallots, about 1 oz. (28 g) each, peeled and cut into ¼-inch (5mm) dice
  • ½ cup roasted peanuts
  • 5-6 fresh bird’s-eye chilies, sliced crosswise ¼ inch (5mm) thick
  • 1/3 cup meaty dried shrimp
  • 20 to 30 cha-plu leaves , or 3-inches (7cm) squares of collard green or Chinese broccoli leaves

Instructions 

  • To make the sauce, soak the dried shrimp in hot water for 15 minutes. Meanwhile, trim and discard the leafy parts of the lemongrass stalk, remove the tough outer leaves from the bulb until the smooth, pale green core is exposed, and trim off the root end.
  • Starting from the root end, cut the bulb crosswise into paper-thin slices, stopping when you reach the point where the purple rings disappear. Set the slices aside and discard the remainder.
  • Place the dried coconut flakes in a wok or a 14-inch (35 cm) skillet and toast them over medium heat, stirring constantly, until they are medium brown, about 2 to 3 minutes. Reserve 2 tablespoons of the toasted coconut flakes for the sauce and set the remainder aside for the salad. Wipe out any toasted coconut residue from the wok.
  • Add the lemongrass slices, shallot, galangal, and ginger to the clean wok. Toast over medium-high heat, stirring constantly, until fragrant and the shallot slices feel dry to the touch, about 5 minutes. Transfer the toasted mixture, drained dried shrimp, and shrimp paste to a mortar or mini chopper, and grind to a smooth paste.
  • Place the prepared paste, sugars, fish sauce, and water in a 1-quart saucepan, and bring to a boil over medium-high heat, stirring constantly. Once the sauce has thickened and reduced to about 1 cup, after 2 to 3 minutes, remove the saucepan from the heat and let the sauce cool completely. When the dressing has cooled, stir in the chopped peanuts and the reserved 2 tablespoons of toasted coconut flakes, then transfer it to a small serving bowl.
  • To prepare the salad, quarter the lime lengthwise and trim away the core. Cut the quarters into 1/4-inch (5 mm) dice, leaving the rind intact. Alternatively, for those sensitive to the bitterness of the lime rind, cut the lime into wedges and allow diners to squeeze about 1/2 teaspoon of lime juice onto each composed salad bite.
  • Arrange the lime, ginger, shallots, peanuts, chiles, dried shrimp, cha phlu leaves, and dressing on a large serving platter.
  • To eat, place a leaf in your palm, add a bit of each component to the center of the leaf, top with a small spoonful of dressing, gather the corners of the leaf to form a bag, and eat the whole thing in one bite.

Notes

If the diced ginger tastes too spicy hot, rinse it in cold water three or four times until the water runs clear and blot it dry.

Nutrition

Serving: 4people, Calories: 420kcal, Carbohydrates: 38g, Protein: 29g, Fat: 20g, Saturated Fat: 8g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 5g, Cholesterol: 310mg, Sodium: 1459mg, Potassium: 393mg, Fiber: 5g, Sugar: 16g, Vitamin A: 54IU, Vitamin C: 16mg, Calcium: 166mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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16 Comments

  1. ChrisJ says:

    This is very similar to the dish I’ve made at home–a favorite of my wife’s. My used version includes more ‘gapi’ (shrimp paste), a more finely diced lime bits, dried and toasted coconut flakes (and toasting the dried shrimp doesn’t hurt, either) and that’s it. Myanmar and other SE Asian countries have somewhat similar dishes as you well know.

    1. Bee Yinn Low says:

      That’s awesome. Miang Kham is my favorite Thai food.

  2. ROWENA Low says:

    Good morning Bee, Thank you and grateful for your sharing the receipt with us… I have been searching Miang Kham in Singapore since my family returned from Thailand years ago… we will try to make Miang Kham… ?

    1. Admin says:

      Thanks for your support.

  3. Guide says:

    5 stars
    The leaves are LALOP or Cha-plu as Thai. The ingredients represent all produce that grows fresh in South Eastern Asia. I love this Idea and Thank you, Bee to spread the love!

  4. fionka says:

    The leaf is called ‘daun kadok’ in malay.it looks like suruh but it’s not exactly a sirih.

  5. Fern @ To Food with Love says:

    The photos remind of Rojak!

  6. deli says:

    What kind of shrimp paste do you or do they use? What country of origin should I look for?

    Thanks :)

  7. Har Lui says:

    Hi Bee,

    I love this dish. In Penang, we used to be able to get it from the Yellow Light restaurant at Fettes Park or Hillside? It has since relocated or closed. Recently when I was in Penang, I think they serve this at Spice Garden or Monkey Tree. Thanks, Bee, for all your recipes. My husband and I are great fans of yours, we got your book and also subscribe to your blog. I think almost all Malaysian Americans that we know reference your site. Thanks again.

    1. Rasa Malaysia says:

      Hi Har Lui, yes, I know Yellow Light and their miang kham. Too bad they closed many years ago. Yes Tree Monkey has it and it’s such a lovely place to have a good Thai meal. Thanks for your support and I appreciate your readership. :)

  8. Norie says:

    Are these leaves the same leaves that the Indian and Malay munch with betel fruits (sirih Pinang)?

    1. Nai Mazlan Al Jefri says:

      No its not, its Daun Kaduk@Kadok, scientific name is Piper sarmentosum.

  9. Deb Donnison says:

    Hello,
    I want to know where to find the cha-plu leaves. Or is there a name other than cha-plu that we may know them by, here in the US? I don’t recognize the leaves. I may be able to grow these myself. I will be waiting for your prompt response. Thank you so much.
    Cheers, Deb D.

    1. Rasa Malaysia says:

      The leaves are called wild betel leaves.

      1. Nai Mazlan Al Jefri says:

        Its not betel leaves, its “Daun Kadok”..check it out, i know coz it looks like Betel leaves.

    2. Haimi says:

      They do sell them in Pasar Tani, in Shah Alam.