Garlic Butter Fish

4.52 from 222 votes
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Garlic butter fish is one of the best fish recipes, pan-fried with garlic butter sauce. This garlic butter fish recipe takes 20 mins. Serve alone or with pasta for a wholesome dinner.

One of the best fish recipes is garlic butter fish.
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Fish Recipes

I love fish and enjoy all kinds of fish recipes such as baked cod, swai fish and tilapia recipes.

Halibut is one of my favorite firm white fish. It has a mild and delicate taste, with a perfect texture for homemade fish recipes.

I went to a seafood market and got some fresh halibut fillets because they are so delicious.

I made two recipes from the fish: Ginger Soy Fish and this easy Garlic Butter Fish.

Garlic and butter are two magic ingredients that go well with all kinds of proteins, including fish recipes.

Garlic butter fish on a plate.

Garlic Butter Sauce

Garlic butter sauce is great for fish recipes. It's made with melted unsalted butter, minced garlic, lemon juice and chopped parsley .

How to make garlic butter sauce for fish recipes?

This magical sauce is very easy to make and calls for four simple ingredients:

  • Minced garlic
  • Melted butter
  • Lemon juice
  • Chopped parsley

A perfect ratio of each ingredient is important for the best Garlic Butter Sauce recipe, which you can get from my recipe card below.

Please refer to the recipe card at the bottom of this post for full details on each ingredient.

This Garlic Butter Fish recipe is just like the ones served at seafood restaurants, except that it’s homemade and much cheaper.

The dish is perfect as a main course; it also pairs well with a simple pasta dish.

Garlic butter fish on a plate, ready to serve.

Cooking Tips

Crispy fish on a plate, with garlic butter sauce and lemon wedges.
  • Use a firm white fish. Other than halibut, you can also use cod, mahi mahi or pollock.
  • Use a wooden spatula to gently flip the fish over while cooking. Try not to break the fish.

Frequently Asked Questions

How many calories per serving?

Fish are extremely healthy and low calories. This recipe is only 355 calories per serving.

Garlic butter fish fry is the best fish recipes.

What To Serve With Garlic Butter Fish

Fish recipes with fish and lemon butter sauce, garlic and parsley.

This meal is best served as an main dish with garlic butter dipping sauce. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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Freshly baked cod fillet with seasonings crust on a plate, garnished with lemon slices and herbs.
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4.52 from 222 votes

Garlic Butter Fish

Garlic Butter Fish – crispy and delicious pan-fried fish fillet with garlic butter sauce. This recipes takes 20 mins. Serve alone or with pasta for a wholesome dinner. 
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 3 people
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Ingredients  

  • 12 oz. (350g) firm white fish fillet , halibut, cod or pollock fillet
  • salt
  • ground black pepper
  • 3 dashes cayenne pepper
  • 2 tablespoons cornstarch
  • 2 tablespoons cooking oil
  • lemon wedges

Garlic Butter Sauce

  • 1/2 stick salted butter, 4 tablespoons, melted
  • 3 cloves garlic, minced
  • 1/2 tablespoon lemon juice
  • 1 tablespoon chopped parsley

Instructions 

  • Cut the fish into pieces, not too thin, for easy pan-frying. Season the fish with salt, black pepper, and cayenne pepper. Coat the fish with cornstarch. Set aside.
    Garlic Butter Fish
  • Prepare the garlic butter sauce by mixing all the ingredients together. Set aside.
  • Heat a skillet (preferably non-stick) over medium heat. Add the cooking oil, and once the oil is heated, pan-fry the fish in a single layer until both sides are crispy and golden brown.
  • Use a wooden spatula or tongs to gently flip the fish over. Try not to break the fish.
  • Remove the fish from the skillet and drain on paper towels. Toss the fish with the garlic butter sauce and serve immediately with lemon wedges.

Video

Notes

I used halibut in this recipe. Make sure to use firm white fish.

Nutrition

Serving: 3people, Calories: 355kcal, Carbohydrates: 7g, Protein: 23g, Fat: 27g, Saturated Fat: 11g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 10g, Trans Fat: 1g, Cholesterol: 97mg, Sodium: 182mg, Potassium: 389mg, Fiber: 0.4g, Sugar: 0.2g, Vitamin A: 999IU, Vitamin C: 4mg, Calcium: 25mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





87 Comments

  1. Dara says:

    Can’t wait to try this! Can you use a deep fryer instead of pan frying the fish? I haven’t mastered the art of pan frying without my fish falling apart lol

    1. Rasa Malaysia says:

      Yes, you can deep-fry the fish but they might fall apart even more. I don’t know, you can try. Just use firm white fish.

  2. Donna Starrantino says:

    I made this tonight and it was so delicious and easy. Iโ€™m going to try this with chicken next time. Thank you!!

    1. Rasa Malaysia says:

      Hi Donna, thanks for trying my Garlic butter fish recipe. Please do check out other recipes on my site, they are all easy and delicious!! https://rasamalaysia.com/recipe-index-gallery/

  3. Neli Howard says:

    5 stars
    Wow! Will prepare for tonight dinner. thanks for sharing. Love it

    1. Rasa Malaysia says:

      Thanks!

  4. Kay says:

    5 stars
    Love fish. This recipe looks really good. Can I use cod?

    1. Rasa Malaysia says:

      Yes, you can use cod for this garlic butter fish recipe.

  5. Andrew says:

    5 stars
    One of the best fish recipes ever. This garlic butter fish with garlic butter sauce is so delicious. I love it.

  6. nagendra says:

    5 stars
    It looks wow, and I think this recipe tastes delicious. I just try this today in my home immediately.

    1. Rasa Malaysia says:

      Hi Nagendra, yes this is the best fish recipe! Try my garlic butter fish.

  7. Jack says:

    Hi,

    So we’re not heating up the butter sauce?
    Or are we meant to heat it up and then toss in the fish together? In your photos doesn’t look like the sauce has been mixed in with the fish?

    1. Rasa Malaysia says:

      Hi Jack, you don’t have to heat up the butter sauce. Just toss with the fish. For my photos, I tossed half of the sauce and half as dipping sauce. You can do toss the fish with all the butter sauce though. :)

  8. Valerie says:

    Hi this looks delicious, can flour be used instead of corn starch? Thanks!

    1. Rasa Malaysia says:

      Yes you can use flour for this garlic butter fish. :)

  9. Anna says:

    5 stars
    This was delicious! Even members of my family who donโ€™t like fish much ate this with no complaint. I will be making again.

    1. Rasa Malaysia says:

      Hi Anna, I am so happy your family loved this garlic butter fish. Fish is amazing, you should try my Ginger Soy Fish, too. :)

  10. Brenda Skinner says:

    This looks very easy to do but what it does not mention is if the garlic is chopped, minced, etc. Can’t tell from the photo. Thanks!

    1. Rasa Malaysia says:

      Ooops thanks for telling me. Minced, I will update the recipe. :)