Boneless Pork Chops

4.57 from 612 votes
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This easy, healthy and low carb boneless pork chops skillet with honey garlic sauce takes just 15 minutes to prepare and ranks among the best pork chop recipes, with only 5 main ingredients! Pair it with French mashed potatoessauteed asparagus for a perfect weeknight dinner.

Boneless pork chops in a skillet.
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Boneless Pork Chop Recipes

I have a deep appreciation for boneless pork chops; their versatility in cooking opens up a world of culinary possibilities.

Exploring the various ways to prepare pork chops is truly a joy for me. Whether it’s the tender juiciness of baked pork chops, the quick and convenient Instant Pot pork chops, or the rich, smoky flavor of grilled pork chops, each technique enhances them in its own delightful way.

This boneless pork chop recipe comes with an easy honey garlic sauce. I will teach you how to make an easy pan fried boneless pork chops recipe that takes only 15 minutes.


Why You’ll Love This Recipe

Boneless pork chops recipe with honey garlic sauce.

Let’s talk about one of my favorite dishes: the honey garlic pork chop recipe. Here are a few reasons why I always come back to this recipe. Once you try them, I assure you, you’ll be hooked!

  • Rich flavor: Imagine juicy pork chops coated in a sticky-sweet honey glaze with a hint of savory garlic. It’s a burst of flavor! The honey adds just the right amount of sweetness, while the garlic brings a rich aroma and fragrance.
  • Simple cooking: Cooking these is a breeze. You can pan-sear them for a perfect golden crust or bake them for a smoky char. Either way, they’re quick to cook, perfect for when you’re hungry and want dinner fast.
  • Versatile pairing: Whether you pair them with creamy mashed potatoes, roasted veggies, or a simple salad, these pork chops complement any meal. They’re great for impressing friends at casual dinners!
  • Nice presentation: They look fantastic on the plate! That honey garlic glaze gives them a glossy finish that’s not just delicious but also Instagram-worthy. Serving them up feels fancy, even though they’re easy to make.

Ready to spice up your dinner routine? Give honey garlic boneless pork chops a try. They’re easy, tasty, and sure to be a hit at the dinner table.


Recipe Ingredients

This image shows the ingredients used in this recipe.

This best recipe calls for only 5 main ingredients:

  • Center cut boneless pork chops.
  • Honey.
  • Minced garlic.
  • Salt.
  • Apple cider vinegar.

The seasonings above guarantees amazing taste, with juicy pork chops without the bones! See the recipe card for full information on ingredients.


How To Make Honey Garlic Pork Chops

This image shows the Pork Chops being seasoned.

Step 1: Season both sides of the pork chops with salt and ground black pepper. Combine all the ingredients for the Honey Sauce, stirring thoroughly to mix well.

This image shows the pork chops cooking on a skillet.

Step 2: Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of butter. Place the pork chops in the skillet and pan fry each side without moving for 3-4 minutes, or until they develop a golden brown crust. Flip and repeat on the other side.

This image shows the Pork Chops being basted with the sauce.

Step 3: Push the pork chops to one side of the skillet. Add the remaining butter to the empty space. Once melted, add the garlic and sauté for about 10 seconds, until it just starts to turn light brown. Then, pour in the Honey Garlic Sauce. Cook, stirring occasionally, until the sauce reduces to a thicker consistency and turns a rich amber brown color.

This image shows the Honey Garlic Pork Chops ready to be served.

Step 4: Spoon the sauce over the pork chops. Turn off the heat, garnish with parsley, and serve immediately.


Helpful Tips For Home Cooks

Boneless pork chops (center-cut boneless pork chops) with asparagus on a plate.
  • Use a cast-iron skillet (preferably) to pan-fry the boneless pork chops. Cast-iron skillets retain heat well and distribute it evenly, resulting in golden, perfectly pan fried pork chops. You can also use a non-stick or stainless steel skillet.
  • Use a combination of vegetable oil and butter for pan frying the pork chops.
  • Cook each side of the pork chops without turning for about 3-4 minutes, depending on their thickness. This step ensures that the pork chops achieve a golden brown color and are perfectly cooked.
  • Use fresh garlic minced with a chef’s knife on your cutting board. DO NOT grate or blend the garlic.

Frequently Asked Questions

Can I use bone-in pork chops?

Yes, bone-in and boneless pork chops can generally be used interchangeably in recipes. Bone-in chops often have slightly more flavor due to the bone, while boneless chops can be easier to eat.

Can I bake pork chops in the oven?

Yes, you can certainly bake pork chops in the oven. However, for this recipe, I don’t recommend baking because the honey tends to burn, resulting in less tasty results compared to cooking on a skillet. Baking also takes more time. This skillet pork chops recipe only takes 15 minutes from start to finish.

How long should I cook pork chops?

Cooking time depends on the thickness of the chops and the cooking method. Generally, pork chops should be cooked until they reach an internal temperature of 145°F (63°C). You can use a meat thermometer to measure the internal temperature.

Can I use honey mustard instead of honey in this recipe?

Absolutely! Honey mustard can be a great substitute for honey in this recipe. It adds a tangy and sweet flavor to the final dish.

How many calories per serving?

This recipe is only 348 calories per serving. It’s healthy and loaded with protein!

Sliced boneless pork chops with honey garlic sauce.

What To Serve With This Recipe

This meal pairs beautifully with simple sides like rice and sautéed asparagus. Additionally, salads, carrots, and mashed potatoes complement pork chops excellently.

For a healthy meal and easy weeknight dinner, I recommend the following recipes:

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.57 from 612 votes

Boneless Pork Chops Recipe

This easy, healthy and low carb boneless pork chops skillet with honey garlic sauce takes just 15 minutes to prepare and ranks among the best pork chop recipes, with only 5 main ingredients! Pair it with French mashed potatoessauteed asparagus for a perfect weeknight dinner.
Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes
Servings: 3 people
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Ingredients  

  • 15 oz (425g) center cut boneless pork chops (3 pork chops)
  • salt
  • ground black pepper
  • 1 tablespoon vegetable oil
  • 2 tablespoon unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 teaspoon chopped Italian parsley (for garnishing)

Honey Sauce:

  • 2 1/2 tablespoons honey
  • 2 tablespoons warm water
  • 1/4 teaspoon salt
  • 1/2 teaspoon apple cider vinegar
  • 3 dashes cayenne pepper

Instructions 

  • Season both sides of the pork chops with salt and ground black pepper. Combine all the ingredients for the Honey Sauce, stirring thoroughly to mix well.
  • Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of butter. Place the pork chops in the skillet and pan fry each side without moving for 3-4 minutes, or until they develop a golden brown crust. Flip and repeat on the other side.
  • Push the pork chops to one side of the skillet. Add the remaining butter to the empty space. Once melted, add the garlic and sauté for about 10 seconds, until it just starts to turn light brown. Then, pour in the Honey Garlic Sauce. Cook, stirring occasionally, until the sauce reduces to a thicker consistency and turns a rich amber brown color.
  • Spoon the sauce over the pork chops. Turn off the heat, garnish with parsley, and serve immediately.

Video

Notes

  • Use a cast-iron skillet (preferably) to pan-fry the boneless pork chops. Cast-iron skillets retain heat well and distribute it evenly, resulting in golden, perfectly pan fried pork chops. You can also use a non-stick or stainless steel skillet.
  • Use a combination of vegetable oil and butter for pan frying the pork chops.
  • Cook each side of the pork chops without turning for about 3-4 minutes, depending on their thickness. This step ensures that the pork chops achieve a golden brown color and are perfectly cooked.
  • Use fresh garlic minced with a chef’s knife on your cutting board. DO NOT grate or blend the garlic.

Nutrition

Serving: 3people, Calories: 348kcal, Carbohydrates: 15g, Protein: 32g, Fat: 17g, Saturated Fat: 10g, Cholesterol: 113mg, Sodium: 265mg, Sugar: 14g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





193 Comments

  1. Becky says:

    5 stars
    Super yummy! Even my kids ate it. One question though, how do you clean the sticky out of the cast iron pan?

    1. Rasa Malaysia says:

      Use a hard brush.

  2. Denise F. says:

    5 stars
    Omg so good. And easy to make. Thanks for a great recipe. I will definitely make this again.

  3. Michael says:

    5 stars
    Awesome chops ?????

  4. Angela says:

    Is there something you can use in place of the butter (dairy intolerance)?

    1. Robin Pierce-Dow says:

      It was really good. Not to sweet.

  5. AliceM says:

    Iโ€™m going to try this tonight. I saw it on Pinterest yesterday and Iโ€™ve been dreaming about it ever since. Canโ€™t wait!

    1. Rasa Malaysia says:

      It’s very very good!

  6. Michele says:

    5 stars
    Can the apple cider vinegar be substituted with white or balsamic?

    1. Rasa Malaysia says:

      Yes, you can! :)

  7. Mahy Elamin says:

    5 stars
    Bee, thanks! Very gentle pork chops recipe turned out. Very cool photos!

  8. Nana Johnson says:

    I do not see any garlic listed in the sauce, only with the meat, Is it suppose ti be in both? Please explain.

    1. Rasa Malaysia says:

      Hi Nana, the recipe clearly stated 3 cloves garlic, minced. You don’t need more garlic in the sauce.

      1. Kristin says:

        Your “honey garlic sauce” portion very clearly does not have garlic in it. Just in the above recipe.

        1. Rasa Malaysia says:

          Yes correct, the garlic above infuses the sauce with the garlicky flavor.

    2. Michelle says:

      Could you put apple slices in this recipe?

      1. Rasa Malaysia says:

        Yes, you can!

  9. Europcarkish says:

    Thanks for sharing

    1. Rasa Malaysia says:

      Thanks!

      1. Sugah Blanco says:

        5 stars
        Absolutely delicious, quick, easy, and everyone wanted more!
        I did add a bit of sesame oil and seeds to mine. Served over white rice cooked in chicken broth. Then served with chopped green onions on top.

    2. Linda says:

      What can the vinegar be substituted with? I am hyper sensitive to vinegar and really want to make this honey garlic chops.

  10. Swiggy Coupons says:

    These were absolutely delicious! Might be the first time I made boneless chops correctly because they were moist and delicious! Thank you!

    1. Rasa Malaysia says:

      Awesome, I am glad you tried my recipe.